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Kristian Allén

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16.9.2025 24.05 km Tuesday Run

September 16, 2025September 16, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
24.05 km 2:24:16 h:m:s 6:00 min/km 10 km/h
Categories Run
Running Tags:
24 km  2 h 20 min  6:00 min/km  10.0 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

14.9.2025 21.75 km Sunday Run

September 14, 2025September 14, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
21.75 km 2:41:08 h:m:s 7:24 min/km 8.1 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 40 min  7:20 min/km  8.1 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

12.9.2025 8.92 km Friday Run

September 14, 2025September 12, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.92 km 59:36 h:m:s 6:41 min/km 8.98 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  6:40 min/km  9.0 km/h
Running Shoes:
La Sportiva Prodigio '24

11.9.2025 21.32 km Thursday Run

September 14, 2025September 11, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
21.32 km 2:09:06 h:m:s 6:03 min/km 9.91 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 05 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

10.9.2025 9.73 km Wednesday Run

September 14, 2025September 10, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
9.73 km 1:09:48 h:m:s 7:11 min/km 8.36 km/h
Categories Run
Running Tags:
9 km  1 h 05 min  7:10 min/km  8.4 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

9.9.2025 21.30 km Tuesday Run

September 14, 2025September 9, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
21.3 km 2:05:24 h:m:s 5:53 min/km 10.19 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 05 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

7.9.2025 18.52 km Sunday Run

September 7, 2025September 7, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
18.52 km 2:24:34 h:m:s 7:48 min/km 7.69 km/h
Categories Run
Running Tags:
18 km  2 h 20 min  7:45 min/km  7.7 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

5.9.2025 8.09 km Friday Run

September 6, 2025September 5, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.09 km 49:18 h:m:s 6:06 min/km 9.84 km/h
Categories Run
Running Tags:
8 km  0 h 45 min  6:05 min/km  9.8 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

4.9.2025 17.04 km Thursday Run

September 6, 2025September 4, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
17.04 km 1:44:15 h:m:s 6:07 min/km 9.81 km/h
Categories Run
Running Tags:
17 km  1 h 40 min  6:05 min/km  9.8 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

2.9.2025 14.39 km Tuesday Run

September 3, 2025September 2, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
14.39 km 1:26:53 h:m:s 6:02 min/km 9.94 km/h
Categories Run
Running Tags:
14 km  1 h 25 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

30.8.2025 19.15 km Saturday Run

September 3, 2025August 30, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
19.15 km 2:29:43 h:m:s 7:49 min/km 7.68 km/h
Categories Run
Running Tags:
19 km  2 h 25 min  7:45 min/km  7.7 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

29.8.2025 15.52 km Friday Run

August 31, 2025August 29, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
15.52 km 1:49:56 h:m:s 7:05 min/km 8.47 km/h
Categories Run
Running Tags:
15 km  1 h 45 min  7:05 min/km  8.5 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

28.8.2025 14.04 km Thursday Run

August 31, 2025August 28, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
14.04 km 1:29:09 h:m:s 6:21 min/km 9.45 km/h
Categories Run
Running Tags:
14 km  1 h 25 min  6:20 min/km  9.4 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

27.8.2025 12.03 km Wednesday Run

August 31, 2025August 27, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
12.03 km 1:25:31 h:m:s 7:07 min/km 8.44 km/h
Categories Run
Running Tags:
12 km  1 h 25 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

26.8.2025 23.29 km Tuesday Run

August 26, 2025August 26, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
23.29 km 2:13:15 h:m:s 5:43 min/km 10.49 km/h
Categories Run
Running Tags:
23 km  2 h 10 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

24.8.2025 18.27 km Sunday Run

August 24, 2025August 24, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
18.27 km 2:22:23 h:m:s 7:48 min/km 7.7 km/h
Categories Run
Running Tags:
18 km  2 h 20 min  7:45 min/km  7.7 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

22.8.2025 8.22 km Friday Run

August 24, 2025August 22, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.22 km 50:00 h:m:s 6:05 min/km 9.86 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:05 min/km  9.9 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

21.8.2025 14.66 km Thursday Run

August 24, 2025August 21, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
14.66 km 1:32:34 h:m:s 6:19 min/km 9.5 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:15 min/km  9.5 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

20.8.2025 10.74 km Wednesday Run

August 24, 2025August 20, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
10.74 km 1:14:06 h:m:s 6:54 min/km 8.69 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

19.8.2025 22.08 km Tuesday Run

August 24, 2025August 19, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
22.08 km 2:09:46 h:m:s 5:53 min/km 10.21 km/h
Categories Run
Running Tags:
22 km  2 h 05 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

16.8.2025 18.51 km Saturday Run

August 24, 2025August 16, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
18.51 km 2:27:52 h:m:s 7:59 min/km 7.51 km/h
Categories Run
Running Tags:
18 km  2 h 25 min  7:55 min/km  7.5 km/h
Running Shoes:
La Sportiva Prodigio Pro '25
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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