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Kristian Allén

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23.11.2025 19.03 km Sunday Run

December 7, 2025November 23, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
19.03 km 2:37:21 h:m:s 8:16 min/km 7.26 km/h
Categories Run
Running Tags:
19 km  2 h 35 min  8:15 min/km  7.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

21.11.2025 9.19 km Friday Run

November 23, 2025November 21, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
9.19 km 1:03:02 h:m:s 6:52 min/km 8.75 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:50 min/km  8.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

20.11.2025 12.28 km Thursday Run

November 23, 2025November 20, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
12.28 km 1:28:50 h:m:s 7:14 min/km 8.29 km/h
Categories Run
Running Tags:
12 km  1 h 25 min  7:10 min/km  8.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

19.11.2025 13.17 km Wednesday Run

November 23, 2025November 19, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
13.17 km 1:40:55 h:m:s 7:40 min/km 7.83 km/h
Categories Run
Running Tags:
13 km  1 h 40 min  7:40 min/km  7.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

18.11.2025 11.08 km Tuesday Run

November 23, 2025November 18, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
11.08 km 1:13:52 h:m:s 6:40 min/km 9 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:40 min/km  9.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

16.11.2025 18.77 km Sunday Run

November 16, 2025November 16, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
18.77 km 2:27:24 h:m:s 7:51 min/km 7.64 km/h
Categories Run
Running Tags:
18 km  2 h 25 min  7:50 min/km  7.6 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

14.11.2025 8.46 km Friday Run

November 16, 2025November 14, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.46 km 54:37 h:m:s 6:27 min/km 9.3 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:25 min/km  9.3 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

12.11.2025 8.63 km Wednesday Run

November 16, 2025November 12, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.63 km 1:02:11 h:m:s 7:12 min/km 8.33 km/h
Categories Run
Running Tags:
8 km  1 h 00 min  7:10 min/km  8.3 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

11.11.2025 11.43 km Tuesday Run

November 11, 2025November 11, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
11.43 km 1:12:42 h:m:s 6:22 min/km 9.44 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:20 min/km  9.4 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

8.11.2025 18.88 km Saturday Run

November 11, 2025November 8, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
18.88 km 2:34:28 h:m:s 8:11 min/km 7.33 km/h
Categories Run
Running Tags:
18 km  2 h 30 min  8:10 min/km  7.3 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

7.11.2025 15.65 km Friday Run

November 9, 2025November 7, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
15.65 km 2:07:59 h:m:s 8:11 min/km 7.34 km/h
Categories Run
Running Tags:
15 km  2 h 05 min  8:10 min/km  7.3 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

6.11.2025 10.43 km Thursday Run

November 9, 2025November 6, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
10.43 km 1:06:03 h:m:s 6:20 min/km 9.47 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:20 min/km  9.5 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

4.11.2025 10.07 km Tuesday Run

November 9, 2025November 4, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
10.07 km 1:03:12 h:m:s 6:16 min/km 9.57 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:15 min/km  9.6 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

2.11.2025 24.84 km Sunday Run

November 2, 2025November 2, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
24.84 km 2:57:50 h:m:s 7:10 min/km 8.38 km/h
Categories Run
Running Tags:
24 km  2 h 55 min  7:10 min/km  8.4 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

30.10.2025 15.11 km Thursday Run

November 2, 2025October 30, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
15.11 km 1:38:39 h:m:s 6:32 min/km 9.19 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:30 min/km  9.2 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

29.10.2025 10.60 km Wednesday Run

November 2, 2025October 29, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
10.6 km 1:20:54 h:m:s 7:38 min/km 7.86 km/h
Categories Run
Running Tags:
10 km  1 h 20 min  7:35 min/km  7.9 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

28.10.2025 8.31 km Tuesday Run

November 2, 2025October 28, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.31 km 52:25 h:m:s 6:18 min/km 9.51 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:15 min/km  9.5 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

26.10.2025 18.88 km Sunday Run

November 2, 2025October 26, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
18.88 km 2:29:48 h:m:s 7:56 min/km 7.56 km/h
Categories Run
Running Tags:
18 km  2 h 25 min  7:55 min/km  7.6 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

23.10.2025 11.03 km Thursday Run

November 2, 2025October 23, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
11.03 km 1:12:12 h:m:s 6:33 min/km 9.17 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:30 min/km  9.2 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

22.10.2025 9.65 km Wednesday Run

November 2, 2025October 22, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
9.65 km 1:13:14 h:m:s 7:35 min/km 7.91 km/h
Categories Run
Running Tags:
9 km  1 h 10 min  7:35 min/km  7.9 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

21.10.2025 17.07 km Tuesday Run

October 21, 2025October 21, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
17.07 km 1:50:30 h:m:s 6:29 min/km 9.27 km/h
Categories Run
Running Tags:
17 km  1 h 50 min  6:25 min/km  9.3 km/h
Running Shoes:
La Sportiva Prodigio Pro '25
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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