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Kristian Allén

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16.6.2026 6.52 km Tuesday Run

July 4, 2026June 16, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
6.52 km 35:43 h:m:s 5:29 min/km 10.95 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  5:25 min/km  10.9 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

14.6.2026 14.01 km Sunday Run

July 4, 2026June 14, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
14.01 km 1:43:10 h:m:s 7:22 min/km 8.15 km/h
Categories Run
Running Tags:
14 km  1 h 40 min  7:20 min/km  8.2 km/h
Running Shoes:
Norda 001 Black '22

13.6.2026 3.03 km Saturday Run

July 4, 2026June 13, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
3.03 km 20:34 h:m:s 6:47 min/km 8.84 km/h
Categories Run
Running Tags:
3 km  0 h 20 min  6:45 min/km  8.8 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

11.6.2026 5.09 km Thursday Run

July 4, 2026June 11, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
5.09 km 34:25 h:m:s 6:46 min/km 8.88 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  6:45 min/km  8.9 km/h
Running Shoes:
Norda 001 Black '22

9.6.2026 12.04 km Tuesday Run

July 4, 2026June 9, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
12.04 km 1:19:18 h:m:s 6:35 min/km 9.11 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:35 min/km  9.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25 (2nd)

7.6.2026 10.05 km Sunday Run

July 4, 2026June 7, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
10.05 km 1:12:35 h:m:s 7:13 min/km 8.31 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  7:10 min/km  8.3 km/h
Running Shoes:
La Sportiva Prodigio Pro '25 (2nd)

4.6.2026 8.53 km Thursday Run

July 4, 2026June 4, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
8.53 km 55:34 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  6:30 min/km  9.2 km/h
Running Shoes:
La Sportiva Prodigio Pro '25 (2nd)

3.6.2026 7.07 km Wednesday Run

July 4, 2026June 3, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
7.07 km 45:12 h:m:s 6:24 min/km 9.39 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

2.6.2026 6.05 km Tuesday Run

July 4, 2026June 2, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
6.05 km 40:50 h:m:s 6:45 min/km 8.9 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:45 min/km  8.9 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

31.5.2026 5.33 km Sunday Run

July 4, 2026May 31, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
5.33 km 41:55 h:m:s 7:52 min/km 7.62 km/h
Categories Run
Running Tags:
5 km  0 h 40 min  7:50 min/km  7.6 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

30.5.2026 4.02 km Saturday Run

July 4, 2026May 30, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
4.02 km 34:21 h:m:s 8:32 min/km 7.03 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  8:30 min/km  7.0 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

28.5.2026 3.09 km Thursday Run

July 4, 2026May 28, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
3.09 km 27:34 h:m:s 8:55 min/km 6.73 km/h
Categories Run
Running Tags:
3 km  0 h 25 min  8:55 min/km  6.7 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

22.5.2026 85.87 km Saturday Run

July 4, 2026May 22, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
85.87 km 15:47:31 h:m:s 11:18 min/km 5.31 km/h
Categories Run
Running Tags:
85 km  15 h 45 min  11:15 min/km  5.3 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

19.5.2026 6.12 km Tuesday Run

May 26, 2026May 19, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
6.12 km 40:11 h:m:s 6:34 min/km 9.14 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:30 min/km  9.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25 (2nd)

18.5.2026 8.51 km Monday Run

May 18, 2026May 18, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
8.51 km 56:41 h:m:s 6:40 min/km 9.01 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  6:40 min/km  9.0 km/h
Running Shoes:
La Sportiva Prodigio Pro '25 (2nd)

17.5.2026 6.45 km Sunday Run

May 18, 2026May 17, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
6.45 km 46:50 h:m:s 7:16 min/km 8.26 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:15 min/km  8.3 km/h
Running Shoes:
Norda 001 Black '22

16.5.2026 12.15 km Saturday Run

May 18, 2026May 16, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
12.15 km 1:13:46 h:m:s 6:04 min/km 9.89 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  6:00 min/km  9.9 km/h
Running Shoes:
La Sportiva Prodigio Pro '25 (2nd)

15.5.2026 7.61 km Friday Run

May 18, 2026May 15, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
7.61 km 50:45 h:m:s 6:40 min/km 9 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  6:40 min/km  9.0 km/h
Running Shoes:
Norda 001 Black '22

14.5.2026 8.04 km Thursday Run

May 18, 2026May 14, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
8.04 km 57:14 h:m:s 7:07 min/km 8.43 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  7:05 min/km  8.4 km/h
Running Shoes:
Norda 001 Black '22

13.5.2026 8.30 km Wednesday Run

May 18, 2026May 13, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
8.3 km 53:34 h:m:s 6:27 min/km 9.3 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:25 min/km  9.3 km/h
Running Shoes:
Norda 001 Black '22

9.5.2026 25.81 km Saturday Run

May 9, 2026May 9, 2026 by kristian
Distance Duration Avg. Pace Avg. Speed
25.81 km 3:24:31 h:m:s 7:56 min/km 7.57 km/h
Categories Run
Running Tags:
25 km  3 h 20 min  7:55 min/km  7.6 km/h
Running Shoes:
La Sportiva Prodigio Pro '25 (2nd)
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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