14.6.2012 14.17 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.17 km | 1:20:40 h:m:s | 5:41 min/km | 10.54 km/h |
- I saw cows!
12.6.2012 21.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 2:07:59 h:m:s | 6:04 min/km | 9.89 km/h |
Running Tags:
21.1 km half marathon 2 h 05 min 6:00 min/km 9.8 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
21.1 km half marathon 2 h 05 min 6:00 min/km 9.8 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
10.6.2012 6.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.11 km | 0:38:41 h:m:s | 6:20 min/km | 9.47 km/h |
8.6.2012 9.31 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.31 km | 0:51:14 h:m:s | 5:30 min/km | 10.90 km/h |
That’s me on the left.
7.6.2012 28.01 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 28.01 km | 2:47:21 h:m:s | 5:58 min/km | 10.04 km/h |
Ocean at 12 km point.
First eight kilometers where heavy. After that all the way to 18 kilometers where pure joy. Well, after that it got tougher and finally I run out of water and I had to stop at 28 kilometers. Overall quite good run anyway.
5.6.2012 8.02 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.02 km | 0:38:30 h:m:s | 4:48 min/km | 12.50 km/h |
My new Adidas AdiZero running shoes where kind of fast. I made a new running speed record: 4:48 min/km or 12.5 km/h for eight kilometers.
3.6.2012 7.39 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.39 km | 0:46:08 h:m:s | 6:15 min/km | 9.60 km/h |
Three horses behind the trees on my running path.
- Still raining.
1.6.2012 7.06 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.06 km | 0:38:39 h:m:s | 5:29 min/km | 10.95 km/h |
- Raining.
31.5.2012 18.72 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.72 km | 1:45:37 h:m:s | 5:39 min/km | 10.63 km/h |
29.5.2012 21.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 1:57:37 h:m:s | 5:34 min/km | 10.77 km/h |
Running Tags:
21.1 km half marathon 1 h 55 min 5:30 min/km 10.7 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
21.1 km half marathon 1 h 55 min 5:30 min/km 10.7 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
27.5.2012 10.06 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.06 km | 1:03:04 h:m:s | 6:16 min/km | 9.57 km/h |
25.5.2012 23.01 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 23.01 km | 2:17:06 h:m:s | 5:57 min/km | 10.07 km/h |
- Very nice and sunny weather.
- I run out of water.
23.5.2012 10.01 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.01 km | 0:59:34 h:m:s | 5:57 min/km | 10.08 km/h |
20.5.2012 21.16 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.16 km | 1:42:55 h:m:s | 4:52 min/km | 12.33 km/h |
Running Tags:
21.1 km half marathon 1 h 40 min 4:50 min/km 12.3 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
21.1 km half marathon 1 h 40 min 4:50 min/km 12.3 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
17.5.2012 7.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.11 km | 0:39:54 h:m:s | 5:37 min/km | 10.69 km/h |
14.5.2012 19.58 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 19.58 km | 2:00:07 h:m:s | 6:08 min/km | 9.78 km/h |
13.5.2012 8.62 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.62 km | 0:59:30 h:m:s | 6:54 min/km | 8.69 km/h |
11.5.2012 7.69 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.69 km | 0:45:11 h:m:s | 5:53 min/km | 10.20 km/h |
9.5.2012 20.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 20.10 km | 2:10:32 h:m:s | 6:30 min/km | 9.24 km/h |
7.5.2012 19.19 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 19.19 km | 1:54:03 h:m:s | 5:57 min/km | 10.09 km/h |
