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Kristian Allén

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18.5.2025 15.85 km Sunday Run

June 21, 2025May 18, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
15.85 km 2:12:47 h:m:s 8:23 min/km 7.16 km/h
Categories Run
Running Tags:
15 km  2 h 10 min  8:20 min/km  7.2 km/h
Running Shoes:
La Sportiva Uragano GTX '21

16.5.2025 7.15 km Friday Run

June 21, 2025May 16, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
7.15 km 47:20 h:m:s 6:37 min/km 9.06 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:35 min/km  9.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

15.5.2025 12.30 km Thursday Run

June 21, 2025May 15, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
12.3 km 1:21:00 h:m:s 6:35 min/km 9.11 km/h
Categories Run
Running Tags:
12 km  1 h 20 min  6:35 min/km  9.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

14.5.2025 6.64 km Wednesday Run

June 21, 2025May 14, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.64 km 53:14 h:m:s 8:01 min/km 7.49 km/h
Categories Run
Running Tags:
6 km  0 h 50 min  8:00 min/km  7.5 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

13.5.2025 7.26 km Tuesday Run

June 21, 2025May 13, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
7.26 km 50:56 h:m:s 7:01 min/km 8.56 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:00 min/km  8.6 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

10.5.2025 32.05 km Saturday Run

June 21, 2025May 10, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
32.05 km 4:13:23 h:m:s 7:54 min/km 7.59 km/h
Categories Run
Running Tags:
32 km  4 h 10 min  7:50 min/km  7.6 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

9.5.2025 4.96 km Friday Run

June 21, 2025May 9, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
4.96 km 35:06 h:m:s 7:04 min/km 8.48 km/h
Categories Run
Running Tags:
4 km  0 h 35 min  7:00 min/km  8.5 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

8.5.2025 10.16 km Thursday Run

June 21, 2025May 8, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
10.16 km 1:03:24 h:m:s 6:14 min/km 9.62 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:10 min/km  9.6 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

7.5.2025 11.02 km Wednesday Run

June 21, 2025May 7, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
11.02 km 1:14:48 h:m:s 6:47 min/km 8.84 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:45 min/km  8.8 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

6.5.2025 9.46 km Tuesday Run

June 21, 2025May 6, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
9.46 km 1:01:02 h:m:s 6:27 min/km 9.3 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:25 min/km  9.3 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

4.5.2025 19.02 km Sunday Run

June 21, 2025May 4, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
19.02 km 2:35:29 h:m:s 8:10 min/km 7.34 km/h
Categories Run
Running Tags:
19 km  2 h 35 min  8:10 min/km  7.3 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

2.5.2025 7.43 km Friday Run

June 21, 2025May 2, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
7.43 km 54:24 h:m:s 7:19 min/km 8.19 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:15 min/km  8.2 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

1.5.2025 31.31 km Thursday Run

June 21, 2025May 1, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
31.31 km 4:47:46 h:m:s 9:12 min/km 6.53 km/h
Categories Run
Running Tags:
31 km  4 h 45 min  9:10 min/km  6.5 km/h
Running Shoes:
La Sportiva Uragano GTX '21

29.4.2025 6.18 km Tuesday Run

June 21, 2025April 29, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.18 km 52:13 h:m:s 8:27 min/km 7.1 km/h
Categories Run
Running Tags:
6 km  0 h 50 min  8:25 min/km  7.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

28.4.2025 8.28 km Monday Run

June 21, 2025April 28, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.28 km 49:59 h:m:s 6:02 min/km 9.94 km/h
Categories Run
Running Tags:
8 km  0 h 45 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

27.4.2025 21.61 km Sunday Run

August 31, 2025April 27, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
21.61 km 2:49:58 h:m:s 7:52 min/km 7.63 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 45 min  7:50 min/km  7.6 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

25.4.2025 6.08 km Friday Run

June 21, 2025April 25, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.08 km 45:24 h:m:s 7:28 min/km 8.03 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:25 min/km  8.0 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

24.4.2025 10.05 km Thursday Run

June 21, 2025April 24, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
10.05 km 1:03:51 h:m:s 6:21 min/km 9.45 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:20 min/km  9.4 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

23.4.2025 11.11 km Wednesday Run

June 21, 2025April 23, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
11.11 km 1:17:17 h:m:s 6:57 min/km 8.63 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  6:55 min/km  8.6 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

22.4.2025 3.19 km Tuesday Run

June 21, 2025April 22, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
3.19 km 19:22 h:m:s 6:04 min/km 9.88 km/h
Categories Run
Running Tags:
3 km  0 h 15 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

20.4.2025 18.43 km Sunday Run

June 21, 2025April 20, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
18.43 km 2:27:18 h:m:s 8:00 min/km 7.51 km/h
Categories Run
Running Tags:
18 km  2 h 25 min  8:00 min/km  7.5 km/h
Running Shoes:
La Sportiva Uragano GTX '21
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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