Skip to content

Kristian Allén

“A pretty cool runner”

  • Home
  • Marathons
  • Running Shoes
  • Gallery

24.6.2014 14.04 km

June 25, 2014June 24, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
14.04 km 1:15:32 h:m:s 5:23 min/km 11.15 km/h
A view between heavy showers.
Categories Run
Running Tags:
14 km  1 h 15 min  5:20 min/km  11.1 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

22.6.2014 6.18 km

June 22, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
6.18 km 0:34:44 h:m:s 5:37 min/km 10.68 km/h
Still raining.
Categories Run
Running Tags:
6 km  0 h 30 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

21.6.2014 10.01 km

June 21, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
10.01 km 0:49:03 h:m:s 4:54 min/km 12.24 km/h
Midsummer run – in the rain.
Categories Run
Running Tags:
10 km  0 h 45 min  4:50 min/km  12.2 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

Adidas Adizero Adios Boost 2.0 ’14

January 14, 2018June 20, 2014 by kristian

Wow! These Adidas Adizero Adios Boost 2.0 running shoes are absolutely great for running fast.

Categories Running Shoes

Adidas Energy Boost 2 Black ’14

January 7, 2018June 20, 2014 by kristian

Got another pair of Adidas Energy Boost 2 running shoes!

Categories Running Shoes

18.6.2014 18.57 km

June 19, 2014June 18, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
18.57 km 1:43:39 h:m:s 5:35 min/km 10.75 km/h
Running path between the bushes.
Categories Run
Running Tags:
18 km  1 h 40 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Energy Boost 2 '14

17.6.2014 18.61 km

June 19, 2014June 17, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
18.61 km 1:50:00 h:m:s 5:55 min/km 10.14 km/h
A big tree.
Categories Run
Running Tags:
18 km  1 h 50 min  5:55 min/km  10.1 km/h
Running Shoes:
ASICS GEL-Charge 33 '13

16.6.2014 23.05 km

June 16, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
23.05 km 2:01:08 h:m:s 5:15 min/km 11.43 km/h
Green.
Categories Run
Running Tags:
23 km  2 h 00 min  5:15 min/km  11.4 km/h
Running Shoes:
Adidas Energy Boost 2 '14

15.6.2014 7.48 km

June 15, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
7.48 km 1:01:44 h:m:s 8:15 min/km 7.27 km/h
A jump over the tree trunk.

Third kilometer was 18:13 min/km and Seventh was 4:38 min/km.

Categories Run
Running Tags:
7 km  1 h 00 min  8:15 min/km  7.2 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12

13.6.2014 11.04 km

June 14, 2014June 13, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
11.04 km 0:59:03 h:m:s 5:21 min/km 11.21 km/h
A quick run again.
Categories Run
Running Tags:
11 km  0 h 55 min  5:20 min/km  11.2 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12

12.6.2014 18.05 km

June 12, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
18.05 km 1:37:54 h:m:s 5:25 min/km 11.08 km/h
Running over the railroad tracks.
Categories Run
Running Tags:
18 km  1 h 35 min  5:25 min/km  11.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

9.6.2014 28.11 km

June 9, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
28.11 km 2:44:09 h:m:s 5:50 min/km 10.29 km/h
A green running route.
Categories Run
Running Tags:
28 km  2 h 40 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 '14

8.6.2014 8.33 km

June 8, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
8.33 km 0:56:09 h:m:s 6:44 min/km 8.91 km/h
Running in the woods, again.
Categories Run
Running Tags:
8 km  0 h 55 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Energy Boost 2 '14

6.6.2014 16.06 km

June 6, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
16.06 km 1:31:22 h:m:s 5:41 min/km 10.56 km/h
An uphill path.
Categories Run
Running Tags:
16 km  1 h 30 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost 2 '14

5.6.2014 17.14 km

June 5, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
17.14 km 1:39:13 h:m:s 5:47 min/km 10.37 km/h
Running past.
Categories Run
Running Tags:
17 km  1 h 35 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Energy Boost 2 '14

4.6.2014 21.17 km

June 4, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
21.17 km 1:59:43 h:m:s 5:39 min/km 10.62 km/h
Power lines.
Categories Run
Running Tags:
21.1 km half marathon  1 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Energy Boost 2 '14

2.6.2014 23.08 km

June 4, 2014June 2, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
23.08 km 2:14:54 h:m:s 5:51 min/km 10.26 km/h
Tree tops.
Categories Run
Running Tags:
23 km  2 h 10 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 '14

1.6.2014 13.46 km

June 1, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.46 km 1:14:47 h:m:s 5:33 min/km 10.81 km/h
A fence, a hedge and a tree.
Categories Run
Running Tags:
13 km  1 h 10 min  5:30 min/km  10.8 km/h
Running Shoes:
ASICS GEL-Charge 33 '13

30.5.2014 13.18 km

May 30, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.18 km 1:18:46 h:m:s 5:59 min/km 10.03 km/h
Calm weather.
Categories Run
Running Tags:
13 km  1 h 15 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

29.5.2014 9.32 km

May 29, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
9.32 km 1:03:22 h:m:s 6:48 min/km 8.82 km/h
Run through a peaceful meadow.
Categories Run
Running Tags:
9 km  1 h 00 min  6:45 min/km  8.8 km/h
Running Shoes:
Adidas Energy Boost 2 '14

27.5.2014 12.02 km

May 28, 2014May 27, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
12.02 km 0:59:49 h:m:s 4:59 min/km 12.04 km/h
Running.

Fastest run this year so far.

Categories Run
Running Tags:
12 km  0 h 55 min  4:55 min/km  12.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14
Older posts
Newer posts
← Previous Page1 … Page108 Page109 Page110 … Page143 Next →

My Running Distances

  • 2 km (1)
  • 3 km (12)
  • 4 km (48)
  • 5 km (119)
  • 6 km (259)
  • 7 km (258)
  • 8 km (209)
  • 9 km (160)
  • 10 km (478)
  • 11 km (178)
  • 12 km (160)
  • 13 km (120)
  • 14 km (78)
  • 15 km (183)
  • 16 km (82)
  • 17 km (49)
  • 18 km (118)
  • 19 km (21)
  • 20 km (6)
  • 21 km (50)
  • 21.1 km half marathon (191)
  • 22 km (36)
  • 23 km (25)
  • 24 km (29)
  • 25 km (32)
  • 26 km (8)
  • 27 km (6)
  • 28 km (6)
  • 29 km (3)
  • 30 km (12)
  • 31 km (2)
  • 32 km (1)
  • 33 km (3)
  • 34 km (1)
  • 35 km (1)
  • 36 km (1)
  • 42 km (1)
  • 42.195 km marathon (14)
  • 55 km (1)

My Running Distances

  • 2 km (1)
  • 3 km (12)
  • 4 km (48)
  • 5 km (119)
  • 6 km (259)
  • 7 km (258)
  • 8 km (209)
  • 9 km (160)
  • 10 km (478)
  • 11 km (178)
  • 12 km (160)
  • 13 km (120)
  • 14 km (78)
  • 15 km (183)
  • 16 km (82)
  • 17 km (49)
  • 18 km (118)
  • 19 km (21)
  • 20 km (6)
  • 21 km (50)
  • 21.1 km half marathon (191)
  • 22 km (36)
  • 23 km (25)
  • 24 km (29)
  • 25 km (32)
  • 26 km (8)
  • 27 km (6)
  • 28 km (6)
  • 29 km (3)
  • 30 km (12)
  • 31 km (2)
  • 32 km (1)
  • 33 km (3)
  • 34 km (1)
  • 35 km (1)
  • 36 km (1)
  • 42 km (1)
  • 42.195 km marathon (14)
  • 55 km (1)

My Running Durations

  • 0 h 10 min (2)
  • 0 h 15 min (1)
  • 0 h 20 min (14)
  • 0 h 25 min (25)
  • 0 h 30 min (81)
  • 0 h 35 min (124)
  • 0 h 40 min (199)
  • 0 h 45 min (155)
  • 0 h 50 min (179)
  • 0 h 55 min (208)
  • 1 h 00 min (252)
  • 1 h 05 min (201)
  • 1 h 10 min (199)
  • 1 h 15 min (154)
  • 1 h 20 min (97)
  • 1 h 25 min (109)
  • 1 h 30 min (105)
  • 1 h 35 min (80)
  • 1 h 40 min (64)
  • 1 h 45 min (46)
  • 1 h 50 min (54)
  • 1 h 55 min (101)
  • 2 h 00 min (67)
  • 2 h 05 min (72)
  • 2 h 10 min (35)
  • 2 h 15 min (46)
  • 2 h 20 min (62)
  • 2 h 25 min (46)
  • 2 h 30 min (22)
  • 2 h 35 min (28)
  • 2 h 40 min (28)
  • 2 h 45 min (25)
  • 2 h 50 min (17)
  • 2 h 55 min (14)
  • 3 h 00 min (13)
  • 3 h 05 min (6)
  • 3 h 10 min (3)
  • 3 h 15 min (2)
  • 3 h 20 min (1)
  • 3 h 25 min (2)
  • 3 h 30 min (2)
  • 3 h 35 min (3)
  • 3 h 40 min (1)
  • 3 h 50 min (2)
  • 3 h 55 min (1)
  • 4 h 00 min (1)
  • 4 h 25 min (1)
  • 4 h 30 min (2)
  • 4 h 50 min (3)
  • 4 h 55 min (1)
  • 5 h 05 min (1)
  • 10 h 45 min (1)

My Average Running Paces

  • 4:35 min/km (4)
  • 4:40 min/km (1)
  • 4:45 min/km (2)
  • 4:50 min/km (7)
  • 4:55 min/km (5)
  • 5:00 min/km (9)
  • 5:05 min/km (10)
  • 5:10 min/km (19)
  • 5:15 min/km (26)
  • 5:20 min/km (40)
  • 5:25 min/km (54)
  • 5:30 min/km (65)
  • 5:35 min/km (89)
  • 5:40 min/km (83)
  • 5:45 min/km (106)
  • 5:50 min/km (134)
  • 5:55 min/km (167)
  • 6:00 min/km (147)
  • 6:05 min/km (137)
  • 6:10 min/km (121)
  • 6:15 min/km (122)
  • 6:20 min/km (101)
  • 6:25 min/km (112)
  • 6:30 min/km (97)
  • 6:35 min/km (87)
  • 6:40 min/km (85)
  • 6:45 min/km (71)
  • 6:50 min/km (73)
  • 6:55 min/km (98)
  • 7:00 min/km (65)
  • 7:05 min/km (78)
  • 7:10 min/km (57)
  • 7:15 min/km (51)
  • 7:20 min/km (71)
  • 7:25 min/km (58)
  • 7:30 min/km (67)
  • 7:35 min/km (64)
  • 7:40 min/km (52)
  • 7:45 min/km (41)
  • 7:50 min/km (40)
  • 7:55 min/km (27)
  • 8:00 min/km (26)
  • 8:05 min/km (20)
  • 8:10 min/km (22)
  • 8:15 min/km (19)
  • 8:20 min/km (10)
  • 8:25 min/km (14)
  • 8:30 min/km (13)
  • 8:35 min/km (11)
  • 8:40 min/km (19)
  • 8:45 min/km (4)
  • 8:50 min/km (4)
  • 8:55 min/km (9)
  • 9:00 min/km (7)
  • 9:05 min/km (8)
  • 9:10 min/km (7)
  • 9:20 min/km (2)
  • 9:25 min/km (2)
  • 9:30 min/km (1)
  • 9:35 min/km (2)
  • 9:40 min/km (1)
  • 9:45 min/km (1)
  • 9:50 min/km (1)
  • 9:55 min/km (1)
  • 10:05 min/km (2)
  • 10:10 min/km (1)
  • 10:25 min/km (1)
  • 10:50 min/km (1)
  • 11:00 min/km (1)
  • 11:10 min/km (1)
  • 11:30 min/km (1)
  • 11:45 min/km (1)
  • 12:10 min/km (1)

My Average Running Speeds

  • 4.9 km/h (1)
  • 5.1 km/h (1)
  • 5.2 km/h (1)
  • 5.3 km/h (2)
  • 5.5 km/h (1)
  • 5.8 km/h (1)
  • 5.9 km/h (3)
  • 6.0 km/h (1)
  • 6.1 km/h (2)
  • 6.2 km/h (2)
  • 6.3 km/h (3)
  • 6.4 km/h (4)
  • 6.5 km/h (8)
  • 6.6 km/h (12)
  • 6.7 km/h (12)
  • 6.8 km/h (7)
  • 6.9 km/h (24)
  • 7.0 km/h (16)
  • 7.1 km/h (19)
  • 7.2 km/h (23)
  • 7.3 km/h (29)
  • 7.4 km/h (25)
  • 7.5 km/h (37)
  • 7.6 km/h (32)
  • 7.7 km/h (50)
  • 7.8 km/h (79)
  • 7.9 km/h (64)
  • 8.0 km/h (75)
  • 8.1 km/h (76)
  • 8.2 km/h (58)
  • 8.3 km/h (65)
  • 8.4 km/h (80)
  • 8.5 km/h (69)
  • 8.6 km/h (80)
  • 8.7 km/h (76)
  • 8.8 km/h (72)
  • 8.9 km/h (70)
  • 9.0 km/h (71)
  • 9.1 km/h (88)
  • 9.2 km/h (90)
  • 9.3 km/h (88)
  • 9.4 km/h (82)
  • 9.5 km/h (92)
  • 9.6 km/h (101)
  • 9.7 km/h (94)
  • 9.8 km/h (118)
  • 9.9 km/h (90)
  • 10.0 km/h (129)
  • 10.1 km/h (96)
  • 10.2 km/h (112)
  • 10.3 km/h (75)
  • 10.4 km/h (52)
  • 10.5 km/h (61)
  • 10.6 km/h (56)
  • 10.7 km/h (49)
  • 10.8 km/h (42)
  • 10.9 km/h (34)
  • 11.0 km/h (33)
  • 11.1 km/h (28)
  • 11.2 km/h (21)
  • 11.3 km/h (13)
  • 11.4 km/h (9)
  • 11.5 km/h (11)
  • 11.6 km/h (6)
  • 11.7 km/h (6)
  • 11.8 km/h (4)
  • 11.9 km/h (5)
  • 12.0 km/h (5)
  • 12.1 km/h (1)
  • 12.2 km/h (3)
  • 12.3 km/h (4)
  • 12.4 km/h (1)
  • 12.5 km/h (2)
  • 12.7 km/h (1)
  • 12.9 km/h (1)
  • 13.0 km/h (2)
  • 13.1 km/h (1)
Copyright © 2001-2025 Kristian Allén · Home · About · Contact · Privacy Policy · Disclosure Policy