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Kristian Allén

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14.9.2015 21.20 km Run

September 17, 2015September 14, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
21.20 km 2:09:50 h:m:s 6:07 min/km 9.81 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 05 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Ultra Boost '15

13.9.2015 10.04 km Run

September 16, 2015September 13, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.04 km 1:01:47 h:m:s 6:09 min/km 9.76 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

11.9.2016 8.16 km Run

September 15, 2015September 11, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
8.16 km 0:52:04 h:m:s 6:23 min/km 9.40 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

9.9.2015 13.84 km Run

September 14, 2015September 9, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
13.84 km 1:25:19 h:m:s 6:10 min/km 9.73 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Ultra Boost '15

7.9.2015 15.16 km Run

September 13, 2015September 7, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
15.16 km 1:29:42 h:m:s 5:55 min/km 10.14 km/h
Categories Run
Running Tags:
15 km  1 h 25 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Ultra Boost '15

6.9.2015 9.05 km Run

September 13, 2015September 6, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.05 km 0:58:58 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Ultra Boost '15

5.9.2015 9.06 km Run

September 11, 2015September 5, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.06 km 0:53:59 h:m:s 5:58 min/km 10.06 km/h
Categories Run
Running Tags:
9 km  0 h 50 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

3.9.2015 9.14 km Run

September 10, 2015September 3, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.14 km 1:08:37 h:m:s 7:30 min/km 8.00 km/h
Categories Run
Running Tags:
9 km  1 h 05 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Pure Boost '14

1.9.2015 11.25 km Run

September 8, 2015September 1, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
11.25 km 1:07:10 h:m:s 5:58 min/km 10.06 km/h
Categories Run
Running Tags:
11 km  1 h 05 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

31.8.2015 6.72 km Run

September 7, 2015August 31, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
6.72 km 0:40:03 h:m:s 5:58 min/km 10.06 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Ultra Boost '15

30.8.2015 8.02 km Run

September 6, 2015August 30, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
8.02 km 0:53:46 h:m:s 6:42 min/km 8.96 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Energy Boost 2 '14

28.8.2015 12.12 km Run

September 5, 2015August 28, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
12.12 km 1:11:21 h:m:s 5:53 min/km 10.20 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 '14

26.8.2015 6.66 km Run

September 4, 2015August 26, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
6.66 km 0:41:00 h:m:s 6:09 min/km 9.76 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Ultra Boost '15

24.8.2015 15.13 km Run

September 1, 2015August 24, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
15.13 km 1:38:31 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

23.8.2015 12.01 km Run

August 29, 2015August 23, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
12.01 km 1:20:17 h:m:s 6:41 min/km 8.98 km/h
Categories Run
Running Tags:
12 km  1 h 20 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

15.8.2015 42.65 km Marathon Run

August 16, 2015August 15, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
42.65 km 3:54:16 h:m:s 5:30 min/km 10.91 km/h
Categories Run
Running Tags:
42.195 km marathon  3 h 50 min  5:30 min/km  10.9 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '15

13.8.2015 7.01 km Run

August 16, 2015August 13, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.01 km 0:47:09 h:m:s 6:44 min/km 8.91 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '15

11.8.2015 6.03 km Run

August 11, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
6.03 km 0:34:14 h:m:s 5:41 min/km 10.56 km/h
Three brown hares.
Categories Run
Running Tags:
6 km  0 h 30 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '15

10.8.2015 6.25 km Run

August 11, 2015August 10, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
6.25 km 0:38:49 h:m:s 6:13 min/km 9.65 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

9.8.2015 10.21 km Run

August 11, 2015August 9, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.21 km 1:05:02 h:m:s 6:22 min/km 9.42 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Energy Boost 2 '14

8.8.2015 5.15 km Run

August 11, 2015August 8, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
5.15 km 0:35:57 h:m:s 6:59 min/km 8.59 km/h
Categories Run
Running Tags:
5 km  0 h 35 min  6:55 min/km  8.5 km/h
Running Shoes:
Adidas Pure Boost '14
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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