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Kristian Allén

“A pretty cool runner”

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4.5.2015 16.85 km Run

May 6, 2015May 4, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
16.85 km 1:30:36 h:m:s 5:23 min/km 11.15 km/h
Categories Run
Running Tags:
16 km  1 h 30 min  5:20 min/km  11.1 km/h
Running Shoes:
Adidas Ultra Boost '15

3.5.2015 10.10 km Run

May 5, 2015May 3, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.10 km 1:03:06 h:m:s 6:15 min/km 9.60 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:15 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 2 '14

1.5.2015 10.19 km Run

May 4, 2015May 1, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.19 km 1:12:09 h:m:s 7:05 min/km 8.47 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

28.4.2015 12.51 km Run

May 3, 2015April 28, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
12.51 km 1:14:24 h:m:s 5:57 min/km 10.08 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

27.4.2015 17.14 km Run

May 2, 2015April 27, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
17.14 km 1:35:26 h:m:s 5:34 min/km 10.78 km/h
Categories Run
Running Tags:
17 km  1 h 35 min  5:30 min/km  10.7 km/h
Running Shoes:
Adidas Ultra Boost '15

26.4.2015 10.15 km Run

April 29, 2015April 26, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.15 km 0:58:04 h:m:s 5:43 min/km 10.50 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost 2 '14

24.4.2015 8.10 km Run

April 28, 2015April 24, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
8.10 km 0:42:36 h:m:s 5:16 min/km 11.39 km/h
Categories Run
Running Tags:
8 km  0 h 40 min  5:15 min/km  11.3 km/h
Running Shoes:
Adidas Ultra Boost '15

Adidas Ultra Boost ’15

January 8, 2018April 24, 2015 by kristian
Adidas Ultra Boost '15
Categories Running Shoes

22.4.2015 10.63 km Run

April 26, 2015April 22, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.63 km 1:02:20 h:m:s 5:52 min/km 10.23 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

19.4.2015 6.08 km Run

April 23, 2015April 19, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
6.08 km 0:49:50 h:m:s 8:12 min/km 7.32 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  8:10 min/km  7.3 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

17.4.2015 10.29 km Run

April 21, 2015April 17, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.29 km 1:00:17 h:m:s 5:52 min/km 10.23 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

14.4.2015 21.11 km Run

April 19, 2015April 14, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
21.11 km 2:06:31 h:m:s 6:00 min/km 10.0 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 05 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

13.4.2015 21.11 km Run

April 15, 2015April 13, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
21.11 km 2:07:55 h:m:s 6:04 min/km 9.89 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 05 min  6:00 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

12.4.2015 21.28 km Run

April 13, 2015April 12, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
21.28 km 2:08:54 h:m:s 6:03 min/km 9.92 km/h
I just love to run along these trails in the woods.
Categories Run
Running Tags:
21.1 km half marathon  2 h 05 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

10.4.2015 10.33 km Run

April 12, 2015April 10, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.33 km 1:02:40 h:m:s 6:04 min/km 9.89 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

9.4.2015 13.47 km Run

April 10, 2015April 9, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
13.47 km 1:24:36 h:m:s 6:17 min/km 9.55 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost 2 '14

6.4.2015 5.04 km Run

April 8, 2015April 6, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
5.04 km 0:32:13 h:m:s 6:24 min/km 9.38 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  6:20 min/km  9.3 km/h
Running Shoes:
Adidas Energy Boost 2 '14

5.4.2015 13.38 km Run

April 6, 2015April 5, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
13.38 km 1:16:48 h:m:s 5:45 min/km 10.43 km/h
Categories Run
Running Tags:
13 km  1 h 15 min  5:45 min/km  10.4 km/h
Running Shoes:
Adidas Energy Boost 2 '14

3.4.2015 10.09 km Run

April 4, 2015April 3, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.09 km 1:02:37 h:m:s 6:12 min/km 9.68 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 2 '14

2.4.2015 12.03 km Run

April 4, 2015April 2, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
12.03 km 1:04:44 h:m:s 5:23 min/km 11.15 km/h
Categories Run
Running Tags:
12 km  1 h 00 min  5:20 min/km  11.1 km/h
Running Shoes:
Adidas Energy Boost 2 '14

31.3.2015 13.53 km Run

March 31, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
13.53 km 1:26:06 h:m:s 6:22 min/km 9.42 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14
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My Running Distances

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  • 7 km (258)
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  • 42.195 km marathon (14)
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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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