24.6.2022 21.62 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.62 km | 2:45:12 h:m:s | 7:39 min/km | 7.85 km/h |
Duration: 2 h 45 min
7.6.2012 28.01 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 28.01 km | 2:47:21 h:m:s | 5:58 min/km | 10.04 km/h |
Ocean at 12 km point.
First eight kilometers where heavy. After that all the way to 18 kilometers where pure joy. Well, after that it got tougher and finally I run out of water and I had to stop at 28 kilometers. Overall quite good run anyway.
26.3.2012 25.27 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.27 km | 2:49:05 h:m:s | 6:42 min/km | 8.97 km/h |
Route:
- 12 km trails in the woods with steep ups and downs, water barriers, and stepping from rock to rock.
- 7 km dirt roads through the fields.
- 6 km asfalt.
16 km: I totally wet my running shoes in a slushy swamp – the one in the picture.
- My new running shoes are like a dream on asphalt.
27.2.2012 25.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.10 km | 2:48:30 h:m:s | 6:43 min/km | 8.94 km/h |
- I carried two deciliters of water and, well, that made a huge difference compared to not having water at all. Although the last drop froze over.
- Enjoyable weather. Couple minus degrees and the sun was shining.