One goal achieved: distance 450 kilometers this month!
31.5.2013 23.16 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 23.16 km | 2:08:25 h:m:s | 5:33 min/km | 10.82 km/h |
Duration: 2 h 05 min
17.5.2013 21.28 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.28 km | 2:05:54 h:m:s | 5:55 min/km | 10.14 km/h |
Running Tags:
21.1 km half marathon 2 h 05 min 5:55 min/km 10.1 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
21.1 km half marathon 2 h 05 min 5:55 min/km 10.1 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
15.5.2013 21.13 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.13 km | 2:08:28 h:m:s | 6:05 min/km | 9.86 km/h |
Running Tags:
21.1 km half marathon 2 h 05 min 6:05 min/km 9.8 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12
21.1 km half marathon 2 h 05 min 6:05 min/km 9.8 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12
3.5.2013 21.15 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.15 km | 2:05:12 h:m:s | 5:55 min/km | 10.13 km/h |
Running Tags:
21.1 km half marathon 2 h 05 min 5:55 min/km 10.1 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
21.1 km half marathon 2 h 05 min 5:55 min/km 10.1 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
21.4.2013 22.52 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.52 km | 2:06:39 h:m:s | 5:38 min/km | 10.67 km/h |
1.3.2013 18.47 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.47 km | 2:05:57 h:m:s | 6:49 min/km | 8.80 km/h |
23.1.2013 21.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.10 km | 2:05:05 h:m:s | 5:56 min/km | 10.12 km/h |
Running Tags:
21.1 km half marathon 2 h 05 min 5:55 min/km 10.1 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12
21.1 km half marathon 2 h 05 min 5:55 min/km 10.1 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12
14.1.2013 21.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 2:09:04 h:m:s | 6:07 min/km | 9.81 km/h |
A train passing by.
I saw a fox today wandering in a field towards a dark forest.
Running Tags:
21.1 km half marathon 2 h 05 min 6:05 min/km 9.8 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12
21.1 km half marathon 2 h 05 min 6:05 min/km 9.8 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12
14.12.2012 19.51 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 19.51 km | 2:09:48 h:m:s | 6:39 min/km | 9.02 km/h |
12.11.2012 21.19 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.19 km | 2:08:40 h:m:s | 6:04 min/km | 9.88 km/h |
Running Tags:
21.1 km half marathon 2 h 05 min 6:00 min/km 9.8 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
21.1 km half marathon 2 h 05 min 6:00 min/km 9.8 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
17.10.2012 22.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.11 km | 2:09:09 h:m:s | 5:50 min/km | 10.27 km/h |
Actually the weather was quite dark and rainy, but I managed to catch a bright moment.
5.7.2012 21.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 2:05:30 h:m:s | 5:57 min/km | 10.09 km/h |
It was a hot weather. It took nine kilometers before the run started to roll.
Running Tags:
21.1 km half marathon 2 h 05 min 5:55 min/km 10.0 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
21.1 km half marathon 2 h 05 min 5:55 min/km 10.0 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
12.6.2012 21.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 2:07:59 h:m:s | 6:04 min/km | 9.89 km/h |
Running Tags:
21.1 km half marathon 2 h 05 min 6:00 min/km 9.8 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
21.1 km half marathon 2 h 05 min 6:00 min/km 9.8 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
3.4.2012 21.24 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.24 km | 2:05:19 h:m:s | 5:54 min/km | 10.17 km/h |
Running Tags:
21.1 km half marathon 2 h 05 min 5:50 min/km 10.1 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
21.1 km half marathon 2 h 05 min 5:50 min/km 10.1 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
23.3.2012 19.66 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 19.66 km | 2:06:30 h:m:s | 6:26 min/km | 9.32 km/h |
It’s wise to regularly buy new running shoes. Every now and then, when I have run faster on hard surface, I have had some small hip problems. Well, this run was mostly on hard surface, I had a new pair of Asics Gel-Nimbus 12 running shoes, and hip pain disappeared during the run, literally!
2.12.2010 18.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.10 km | 2:08:32 h:m:s | 7:06 min/km | 8.45 km/h |
8.5.2010 21.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.10 km | 2:09:56 h:m:s | 6:09 min/km | 9.76 km/h |