2 h 00 min Archives - Page 4 of 4

2.3.2012 18.01 km

August 5, 2013March 2, 2012 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.01 km	2:03:05 h:m:s	6:50 min/km	8.78 km/h

Pros:

Cons:

January 18, 2012 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.14 km	2:02:03 h:m:s	5:46 min/km	10.39 km/h

With easier surface this would have been a four stars run. And I’m sure this run was comparable to about 25 km run.

Pros:

Cons:

July 11, 2011 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
19.59 km	2:01:32 h:m:s	6:12 min/km	9.67 km/h

May 7, 2011 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.10 km	2:00:30 h:m:s	5:42 min/km	10.53 km/h