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Kristian Allén

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Distance: 7 km

7.8.2016 7.25 km Run

August 11, 2016August 7, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.25 km 0:47:36 h:m:s 6:34 min/km 9.14 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:30 min/km  9.1 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

29.6.2016 7.15 km Run

July 3, 2016June 29, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.15 km 0:42:21 h:m:s 5:55 min/km 10.14 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '15

1.5.2016 7.03 km Run

May 3, 2016May 1, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.03 km 0:50:51 h:m:s 7:14 min/km 8.29 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:10 min/km  8.2 km/h
Running Shoes:
Adidas Ultra Boost '15

18.3.2016 7.72 km Run

March 19, 2016March 18, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.72 km 0:43:51 h:m:s 5:41 min/km 10.56 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

23.2.2016 7.40 km

February 25, 2016February 23, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.40 km 0:41:01 h:m:s 5:33 min/km 10.81 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:30 min/km  10.8 km/h
Running Shoes:
Sarva Xero 2 '15

15.2.2016 7.07 km Run

February 15, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.07 km 0:40:49 h:m:s 5:46 min/km 10.40 km/h
Contrast.
Categories Run
Running Tags:
7 km  0 h 40 min  5:45 min/km  10.4 km/h
Running Shoes:
Sarva Xero 2 '15

11.2.2016 7.25 km Run

February 14, 2016February 11, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.25 km 0:41:20 h:m:s 5:42 min/km 10.53 km/h
Green tree.
Categories Run
Running Tags:
7 km  0 h 40 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost 2 '14

29.1.2016 7.03 km Run

January 29, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.03 km 0:46:06 h:m:s 6:34 min/km 9.14 km/h
A light.
Categories Run
Running Tags:
7 km  0 h 45 min  6:30 min/km  9.1 km/h
Running Shoes:
Sarva Xero 2 '15

21.12.2015 7.50 km Run

December 27, 2015December 21, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.50 km 0:38:04 h:m:s 5:05 min/km 11.80 km/h
Categories Run
Running Tags:
7 km  0 h 35 min  5:05 min/km  11.8 km/h
Running Shoes:
Adidas Ultra Boost '15

17.12.2015 7.26 km Run

December 19, 2015December 17, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.26 km 0:39:23 h:m:s 5:26 min/km 11.04 km/h
Running in a park.
Categories Run
Running Tags:
7 km  0 h 35 min  5:25 min/km  11.0 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

14.12.2015 7.16 km Run

December 19, 2015December 14, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.16 km 0:39:43 h:m:s 5:33 min/km 10.81 km/h
It's dark again.
Categories Run
Running Tags:
7 km  0 h 35 min  5:30 min/km  10.8 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

4.12.2015 7.27 km Run

December 5, 2015December 4, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.27 km 0:41:08 h:m:s 5:40 min/km 10.59 km/h
Wet square.
Categories Run
Running Tags:
7 km  0 h 40 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

3.12.2015 7.11 km Run

December 5, 2015December 3, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.11 km 0:39:40 h:m:s 5:35 min/km 10.75 km/h
Twigs in the dark.
Categories Run
Running Tags:
7 km  0 h 35 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

1.12.2015 7.17 km Run

December 1, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.17 km 0:39:39 h:m:s 5:32 min/km 10.84 km/h
Light in a sky.
Categories Run
Running Tags:
7 km  0 h 35 min  5:30 min/km  10.8 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

29.11.2015 7.34 km Run

November 29, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.34 km 0:46:16 h:m:s 6:18 min/km 9.52 km/h
Gloomy and bright.
Categories Run
Running Tags:
7 km  0 h 45 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost 2 '14

27.11.2015 7.30 km Run

November 29, 2015November 27, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.30 km 0:42:53 h:m:s 5:53 min/km 10.20 km/h
Shadows on a wall.
Categories Run
Running Tags:
7 km  0 h 40 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 '14

18.11.2015 7.05 km Run

November 18, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.05 km 0:38:54 h:m:s 5:31 min/km 10.88 km/h
Misty light.
Categories Run
Running Tags:
7 km  0 h 35 min  5:30 min/km  10.8 km/h
Running Shoes:
Adidas Energy Boost 2 '14

12.11.2015 7.21 km Run

November 14, 2015November 12, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.21 km 0:42:16 h:m:s 5:52 min/km 10.23 km/h
Two birches in the dark.
Categories Run
Running Tags:
7 km  0 h 40 min  5:55 min/km  10.2 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

4.11.2015 7.03 km Run

November 4, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.03 km 0:38:11 h:m:s 5:26 min/km 11.04 km/h
Dark alley.
Categories Run
Running Tags:
7 km  0 h 35 min  5:25 min/km  11.0 km/h
Running Shoes:
Adidas Ultra Boost '15

2.11.2015 7.18 km Run

November 2, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.18 km 0:40:14 h:m:s 5:36 min/km 10.71 km/h
A theatre by the river.
Categories Run
Running Tags:
7 km  0 h 40 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Ultra Boost '15

4.10.2015 7.15 km Run

October 4, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.15 km 0:50:48 h:m:s 7:07 min/km 8.43 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Adizero XT Boost '15
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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