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Kristian Allén

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Distance: 14 km

8.5.2018 14.00 km Tuesday Run

May 8, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
14.00 km 1:29:08 h:m:s 6:22 min/km 9.42 km/h
Across the Aura River.
Categories Run
Running Tags:
14 km  1 h 25 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '15

18.3.2018 14.13 km Sunday Run

March 18, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
14.13 km 1:42:58 h:m:s 7:17 min/km 8.24 km/h
Categories Run
Running Tags:
14 km  1 h 40 min  7:15 min/km  8.2 km/h
Running Shoes:
Sarva Xero 4 '17

15.2.2018 14.56 km Thursday Run

March 4, 2018February 15, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
14.56 km 1:33:20 h:m:s 6:25 min/km 9.35 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

8.2.2018 14.40 km Thursday Run

February 25, 2018February 8, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
14.40 km 1:27:54 h:m:s 6:06 min/km 9.84 km/h
Categories Run
Running Tags:
14 km  1 h 25 min  6:05 min/km  9.8 km/h
Running Shoes:
Sarva Xero 4 '17

17.9.2017 14.04 km Run

September 26, 2017September 17, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
14.04 km 1:31:19 h:m:s 6:30 min/km 9.23 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

1.9.2017 14.55 km Run

September 2, 2017September 1, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
14.55 km 1:36:25 h:m:s 6:38 min/km 9.05 km/h
Glowing sky.
Categories Run
Running Tags:
14 km  1 h 35 min  6:35 min/km  9.0 km/h
Running Shoes:
Adidas Energy Boost 3 '16

31.7.2017 14.15 km Run

August 13, 2017July 31, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
14.50 km 1:16:40 h:m:s 5:17 min/km 11.36 km/h
Burdock.
Categories Run
Running Tags:
14 km  1 h 15 min  5:15 min/km  11.3 km/h
Running Shoes:
Adidas Adizero Boston Boost 6 '17

24.7.2017 14.40 km Run

July 30, 2017July 24, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
14.40 km 1:19:03 h:m:s 5:30 min/km 10.91 km/h
Categories Run
Running Tags:
14 km  1 h 15 min  5:30 min/km  10.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

20.4.2017 14.05 km Run

April 21, 2017April 20, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
14.05 km 1:32:24 h:m:s 6:35 min/km 9.11 km/h
Deadly cold rain and wind to run, even though it doesn't look like that.
Categories Run
Running Tags:
14 km  1 h 30 min  6:35 min/km  9.1 km/h
Running Shoes:
Adidas Energy Boost 3 '16

24.3.2017 14.12 km Run

March 26, 2017March 24, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
14.12 km 1:20:03 h:m:s 5:40 min/km 10.59 km/h
Categories Run
Running Tags:
14 km  1 h 20 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

23.2.2017 14.39 km Run

February 26, 2017February 23, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
14.39 km 1:37:25 h:m:s 6:46 min/km 8.87 km/h
Powder snow!
Categories Run
Running Tags:
14 km  1 h 35 min  6:45 min/km  8.8 km/h
Running Shoes:
Sarva Xero 2 '15

7.2.2017 14.43 km Run

February 12, 2017February 7, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
14.43 km 1:34:32 h:m:s 6:33 min/km 9.16 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:30 min/km  9.1 km/h
Running Shoes:
Sarva Xero 2 '15

29.1.2017 14.29 km Run

January 29, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
14.29 km 1:35:35 h:m:s 6:41 min/km 8.98 km/h
Categories Run
Running Tags:
14 km  1 h 35 min  6:40 min/km  8.9 km/h
Running Shoes:
Sarva Xero 2 '15

1.12.2016 14.07 km Run

April 1, 2017December 1, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.07 km 1:32:42 h:m:s 6:35 min/km 9.11 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:35 min/km  9.1 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

8.11.2016 14.29 km Run

November 8, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.29 km 1:32:22 h:m:s 6:28 min/km 9.28 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:25 min/km  9.2 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

11.10.2016 14.06 km Run

October 17, 2016October 11, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.06 km 1:27:36 h:m:s 6:14 min/km 9.63 km/h
Categories Run
Running Tags:
14 km  1 h 25 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Pure Boost ZG Prime ’16

29.9.2016 14.62 km Run

October 2, 2016September 29, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.62 km 1:24:04 h:m:s 5:45 min/km 10.43 km/h
Categories Run
Running Tags:
14 km  1 h 20 min  5:45 min/km  10.4 km/h
Running Shoes:
Adidas Energy Boost 2 '14

18.9.2016 14.03 km Run

September 20, 2016September 18, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.03 km 1:34:23 h:m:s 6:44 min/km 8.91 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

13.9.2016 14.20 km Run

September 15, 2016September 13, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.20 km 1:28:26 h:m:s 6:14 min/km 9.63 km/h
Categories Run
Running Tags:
14 km  1 h 25 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 3 '16

19.6.2016 14.07 km Run

June 19, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.07 km 1:29:12 h:m:s 6:21 min/km 9.45 km/h
Categories Run
Running Tags:
14 km  1 h 25 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

21.4.2016 14.02 km Run

April 21, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.02 km 1:30:30 h:m:s 6:27 min/km 9.30 km/h
On the edge of a cliff.
Categories Run
Running Tags:
14 km  1 h 30 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14
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My Running Distances

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My Running Distances

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My Average Running Paces

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My Average Running Speeds

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