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Kristian Allén

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Distance: 11 km

9.4.2024 11.19 km Tuesday Run

July 28, 2024April 9, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
11.19 km 1:09:27 h:m:s 6:12 min/km 9.67 km/h
Categories Run
Running Tags:
11 km  1 h 05 min  6:10 min/km  9.7 km/h
Running Shoes:
La Sportiva Uragano GTX '21

6.2.2024 11.10 km Tuesday Run

May 9, 2024February 6, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
11.1 km 1:11:47 h:m:s 6:28 min/km 9.27 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:25 min/km  9.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

12.12.2023 11.20 km Tuesday Run

December 26, 2023December 12, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
11.2 km 1:18:09 h:m:s 6:59 min/km 8.6 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  6:55 min/km  8.6 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

6.12.2023 11.45 km Wednesday Run

December 26, 2023December 6, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
11.45 km 1:39:49 h:m:s 8:43 min/km 6.88 km/h
Categories Run
Running Tags:
11 km  1 h 35 min  8:40 min/km  6.9 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

28.11.2023 11.11 km Tuesday Run

December 26, 2023November 28, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
11.11 km 1:12:58 h:m:s 6:34 min/km 9.13 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:30 min/km  9.1 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

17.10.2023 11.02 km Tuesday Run

November 25, 2023October 17, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
11.02 km 1:17:53 h:m:s 7:04 min/km 8.49 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

3.8.2023 11.18 km Thursday Run

September 9, 2023August 3, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
11.18 km 1:09:22 h:m:s 6:12 min/km 9.67 km/h
Categories Run
Running Tags:
11 km  1 h 05 min  6:10 min/km  9.7 km/h
Running Shoes:
Norda 001 Black '22

26.7.2023 11.31 km Wednesday Run

September 9, 2023July 26, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
11.31 km 1:20:19 h:m:s 7:06 min/km 8.45 km/h
Categories Run
Running Tags:
11 km  1 h 20 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Solarboost '19

19.7.2023 11.41 km Wednesday Run

September 9, 2023July 19, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
11.41 km 1:19:28 h:m:s 6:58 min/km 8.61 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  6:55 min/km  8.6 km/h
Running Shoes:
Adidas Solarboost '19

27.4.2023 11.11 km Thursday Run

July 15, 2023April 27, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
11.11 km 1:13:42 h:m:s 6:38 min/km 9.05 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:35 min/km  9.1 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

25.4.2023 11.10 km Tuesday Run

July 15, 2023April 25, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
11.1 km 1:11:38 h:m:s 6:27 min/km 9.3 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:25 min/km  9.3 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

21.2.2023 11.11 km Tuesday Run

July 14, 2023February 21, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
11.11 km 1:20:12 h:m:s 7:13 min/km 8.31 km/h
Categories Run
Running Tags:
11 km  1 h 20 min  7:10 min/km  8.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

4.10.2022 11.11 km Tuesday Run

January 7, 2023October 4, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
11.11 km 1:07:23 h:m:s 6:04 min/km 9.9 km/h
Categories Run
Running Tags:
11 km  1 h 05 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Terrex Two Ultra '22

2.8.2022 11.02 km Tuesday Run

November 7, 2022August 2, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
11.02 km 1:08:14 h:m:s 6:11 min/km 9.70 km/h
Categories Run
Running Tags:
11 km  1 h 05 min  6:10 min/km  9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

23.7.2022 11.42 km Saturday Run

July 31, 2022July 23, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
11.42 km 1:42:07 h:m:s 8:56 min/km 6.71 km/h
Categories Run
Running Tags:
11 km  1 h 40 min  8:55 min/km  6.7 km/h
Running Shoes:
La Sportiva Uragano GTX '21

7.7.2022 11.10 km Thursday Run

July 31, 2022July 7, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
11.1 km 1:07:11 h:m:s 6:03 min/km 9.92 km/h
Categories Run
Running Tags:
11 km  1 h 05 min  6:00 min/km  9.9 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

5.7.2022 11.53 km Tuesday Run

July 31, 2022July 5, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
11.53 km 1:10:02 h:m:s 6:05 min/km 9.87 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:05 min/km  9.9 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

3.4.2022 11.13 km Sunday Run

April 3, 2022April 3, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
11.13 km 1:17:44 h:m:s 6:59 min/km 8.59 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  6:55 min/km  8.6 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

30.1.2022 11.02 km Sunday Run

February 27, 2022January 30, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
11.02 km 1:26:27 h:m:s 7:51 min/km 7.65 km/h
Categories Run
Running Tags:
11 km  1 h 25 min  7:50 min/km  7.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

7.11.2021 11.31 km Sunday Run

January 16, 2022November 7, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
11.31 km 1:28:55 h:m:s 7:51 min/km 7.64 km/h
Categories Run
Running Tags:
11 km  1 h 25 min  7:50 min/km  7.6 km/h
Running Shoes:
La Sportiva Uragano GTX '21

17.10.2021 11.75 km Sunday Run

January 16, 2022October 17, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
11.75 km 1:32:11 h:m:s 7:51 min/km 7.64 km/h
Categories Run
Running Tags:
11 km  1 h 30 min  7:50 min/km  7.6 km/h
Running Shoes:
Adidas Terrex Agravic Tech Pro '20
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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