27.1.2015 14.78 km Run
Distance | Duration | Avg. Pace | Avg. Speed |
14.78 km | 1:34:05 h:m:s | 6:22 min/km | 9.42 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
14.78 km | 1:34:05 h:m:s | 6:22 min/km | 9.42 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.40 km | 1:18:39 h:m:s | 6:21 min/km | 9.45 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.12 km | 1:04:16 h:m:s | 6:21 min/km | 9.45 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.20 km | 1:23:34 h:m:s | 6:20 min/km | 9.47 km/h |
Slippery, so slippery to run.
Distance | Duration | Avg. Pace | Avg. Speed |
16.34 km | 1:43:50 h:m:s | 6:21 min/km | 9.45 km/h |
At last the soggy ground was frozen in the woods.
Distance | Duration | Avg. Pace | Avg. Speed |
15.73 km | 1:39:31 h:m:s | 6:20 min/km | 9.47 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.91 km | 1:59:45 h:m:s | 6:20 min/km | 9.47 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.74 km | 1:08:16 h:m:s | 6:21 min/km | 9.45 km/h |
It’s not always easy to find the comfortable balance with a cool weather and number of layers of clothing. Anyway. two white tailed deers spotted again.
Distance | Duration | Avg. Pace | Avg. Speed |
21.23 km | 2:15:01 h:m:s | 6:22 min/km | 9.42 km/h |
Appropriate clothing is quite critical. Layering good for 10 °C colder is unbearable.
Distance | Duration | Avg. Pace | Avg. Speed |
16.04 km | 1:41:47 h:m:s | 6:21 min/km | 9.46 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.56 km | 0:48:00 h:m:s | 6:21 min/km | 9.44 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.11 km | 0:38:41 h:m:s | 6:20 min/km | 9.47 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
42.195 km | 4:27:29 h:m:s | 6:20 min/km | 9.47 km/h |
Split time: 1:57:35 h:m:s
Distance | Duration | Avg. Pace | Avg. Speed |
21.52 km | 2:17:34 h:m:s | 6:23 min/km | 9.40 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.98 km | 0:57:17 h:m:s | 6:23 min/km | 9.40 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
5.34 km | 0:33:56 h:m:s | 6:21 min/km | 9.45 km/h |