7.4 km/h Archives - Page 2 of 2

8.10.2017 11.00 km Sunday Run

October 18, 2017October 8, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.00 km	1:28:29 h:m:s	8:03 min/km	7.45 km/h

A mire.

March 2, 2017February 26, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.19 km	1:21:54 h:m:s	8:02 min/km	7.47 km/h

January 19, 2015 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.01 km	0:39:06 h:m:s	7:48 min/km	7.69 km/h

August 5, 2013March 4, 2012 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.00 km	1:12:49 h:m:s	8:05 min/km	7.42 km/h

July 7, 2011 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.83 km	1:58:44 h:m:s	8:00 min/km	7.49 km/h

June 9, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
3.61 km	0:29:12 h:m:s	8:06 min/km	7.41 km/h

Yeah, this one is a real shorty.