15.2.2016 7.07 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.07 km | 0:40:49 h:m:s | 5:46 min/km | 10.40 km/h |
Contrast.
Average Speed: 10.4 km/h
19.1.2016 22.04 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.04 km | 2:06:15 h:m:s | 5:44 min/km | 10.47 km/h |
Dramatic tree.
5.10.2015 9.51 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.51 km | 0:54:35 h:m:s | 5:44 min/km | 10.47 km/h |
1.7.2015 24.30 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 24.30 km | 2:19:12 h:m:s | 5:44 min/km | 10.47 km/h |
11.6.2015 32.02 km Long Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 32.02 km | 3:03:33 h:m:s | 5:44 min/km | 10.47 km/h |
8.6.2015 30.03 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 30.03 km | 2:52:42 h:m:s | 5:45 min/km | 10.43 km/h |
13.5.2015 10.08 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.08 km | 0:57:52 h:m:s | 5:45 min/km | 10.40 km/h |
6.5.2015 12.01 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.01 km | 1:09:13 h:m:s | 5:46 min/km | 10.40 km/h |
5.4.2015 13.38 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.38 km | 1:16:48 h:m:s | 5:45 min/km | 10.43 km/h |
16.10.2014 15.47 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.47 km | 1:28:41 h:m:s | 5:44 min/km | 10.47 km/h |
Nice stripes.
3.9.2014 12.15 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.15 km | 1:09:37 h:m:s | 5:44 min/km | 10.47 km/h |
Angle and arc.
16.8.2014 42.48 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 42.48 km | 4:04:43 h:m:s | 5:46 min/km | 10.4 km/h |
The easiest marathon ever all the way to 33 kilometers. After that the rest was quite tough – not the toughest ever but tough. My goal was to run all the way, and I did. So, it was a good run.
Running Tags:
42.195 km marathon 4 h 00 min 5:45 min/km 10.4 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14
42.195 km marathon 4 h 00 min 5:45 min/km 10.4 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14
24.7.2014 15.67 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.67 km | 1:29:52 h:m:s | 5:44 min/km | 10.47 km/h |
Speeding up on a sweltering asphalt!
28.2.2014 13.27 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.27 km | 1:16:30 h:m:s | 5:46 min/km | 10.40 km/h |
13.2.2014 10.12 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.12 km | 0:58:06 h:m:s | 5:44 min/km | 10.47 km/h |
On the ice.
30.10.2013 21.83 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.83 km | 2:05:48 h:m:s | 5:46 min/km | 10.40 km/h |
Quiet railway tracks.
Running Tags:
21.1 km half marathon 2 h 05 min 5:45 min/km 10.4 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
21.1 km half marathon 2 h 05 min 5:45 min/km 10.4 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
15.10.2013 24.29 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 24.29 km | 2:19:50 h:m:s | 5:45 min/km | 10.43 km/h |
11.10.2013 15.34 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.34 km | 1:28:07 h:m:s | 5:45 min/km | 10.43 km/h |
22.7.2013 15.70 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.70 km | 1:30:19 h:m:s | 5:45 min/km | 10.43 km/h |
I didn’t sleep enough last night and I thought it would have a negative effect for today’s run. But it didn’t. And I have noticed that other times too: Random length of a sleep doesn’t really have that much effect for a running experience. Well, that’s my impression.
4.7.2013 21.19 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.19 km | 2:02:10 h:m:s | 5:46 min/km | 10.40 km/h |
Running Tags:
21.1 km half marathon 2 h 00 min 5:45 min/km 10.4 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
21.1 km half marathon 2 h 00 min 5:45 min/km 10.4 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
10.6.2013 28.34 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 28.34 km | 2:42:56 h:m:s | 5:45 min/km | 10.44 km/h |
