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Kristian Allén

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Average Pace: 6:50 min/km

27.12.2022 7.55 km Tuesday Run

January 7, 2023December 27, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
7.55 km 51:39 h:m:s 6:51 min/km 8.77 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  6:50 min/km  8.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

2.12.2022 7.13 km Friday Run

January 7, 2023December 2, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
7.13 km 49:01 h:m:s 6:53 min/km 8.72 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

6.7.2022 9.02 km Wednesday Run

July 31, 2022July 6, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.02 km 1:02:00 h:m:s 6:53 min/km 8.73 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

30.6.2022 9.52 km Thursday Run

July 30, 2022June 30, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.52 km 1:05:29 h:m:s 6:53 min/km 8.72 km/h
Categories Run
Running Tags:
9 km  1 h 05 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

17.4.2022 13.54 km Sunday Run

April 17, 2022April 17, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
13.54 km 1:33:17 h:m:s 6:53 min/km 8.71 km/h
Categories Run
Running Tags:
13 km  1 h 30 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Uragano GTX '21

6.3.2022 12.31 km Sunday Run

March 6, 2022March 6, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
12.31 km 1:24:22 h:m:s 6:51 min/km 8.76 km/h
Categories Run
Running Tags:
12 km  1 h 20 min  6:50 min/km  8.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

27.2.2022 12.14 km Sunday Run

February 27, 2022February 27, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
12.14 km 1:23:31 h:m:s 6:53 min/km 8.72 km/h
Categories Run
Running Tags:
12 km  1 h 20 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

25.2.2022 4.47 km Friday Run

February 27, 2022February 25, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
4.47 km 30:50 h:m:s 6:54 min/km 8.69 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

15.2.2022 6.12 km Tuesday Run

February 27, 2022February 15, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.12 km 41:54 h:m:s 6:51 min/km 8.76 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:50 min/km  8.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

11.2.2022 4.36 km Friday Run

February 27, 2022February 11, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
4.36 km 30:05 h:m:s 6:54 min/km 8.69 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

16.12.2021 6.36 km Thursday Run

January 16, 2022December 16, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
6.36 km 43:26 h:m:s 6:50 min/km 8.79 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:50 min/km  8.8 km/h
Running Shoes:
La Sportiva Uragano GTX '21

7.12.2021 6.23 km Tuesday Run

January 16, 2022December 7, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
6.23 km 42:39 h:m:s 6:51 min/km 8.77 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:50 min/km  8.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

24.8.2021 7.51 km Tuesday Run

September 5, 2021August 24, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
7.51 km 51:40 h:m:s 6:53 min/km 8.72 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  6:50 min/km  8.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

4.7.2021 4.39 km Sunday Run

July 25, 2021July 4, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
4.39 km 30:02 h:m:s 6:50 min/km 8.78 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  6:50 min/km  8.8 km/h
Running Shoes:
Adidas Solarboost '18

20.11.2020 8.15 km Friday Run

November 22, 2020November 20, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
8.15 km 55:42 h:m:s 6:50 min/km 8.78 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  6:50 min/km  8.8 km/h
Running Shoes:
Adidas Terrex Agravic Tech Pro '20

10.11.2020 6.39 km Tuesday Run

November 15, 2020November 10, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
6.39 km 44:00 h:m:s 6:53 min/km 8.71 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

9.10.2020 8.51 km Friday Run

October 11, 2020October 9, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
8.51 km 58:36 h:m:s 6:53 min/km 8.71 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

29.9.2020 10.24 km Tuesday Run

September 29, 2020September 29, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.24 km 1:10:10 h:m:s 6:51 min/km 8.76 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  6:50 min/km  8.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

14.7.2020 10.44 km Tuesday Run

July 14, 2020July 14, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.44 km 1:12:05 h:m:s 6:54 min/km 8.69 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

12.6.2020 21.70 km Friday Run

June 13, 2020June 12, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
21.7 km 2:29:38 h:m:s 6:54 min/km 8.7 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 25 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Solarboost '18

29.5.2020 8.24 km Friday Run

June 7, 2020May 29, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
8.24 km 56:42 h:m:s 6:53 min/km 8.72 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Solarboost '18
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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