17.7.2014 16.30 km
Distance | Duration | Avg. Pace | Avg. Speed |
16.30 km | 1:37:45 h:m:s | 6:00 min/km | 10.00 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
16.30 km | 1:37:45 h:m:s | 6:00 min/km | 10.00 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
22.05 km | 2:12:24 h:m:s | 6:00 min/km | 10.0 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.22 km | 2:08:48 h:m:s | 6:04 min/km | 9.89 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
24.00 km | 2:24:00 h:m:s | 6:00 min/km | 10.0 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.20 km | 1:01:47 h:m:s | 6:03 min/km | 9.92 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.83 km/h | 1:05:02 h:m:s | 6:00 min/km | 10.0 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.33 km | 0:49:57 h:m:s | 6:00 min/km | 10.0 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.17 km | 2:07:00 h:m:s | 6:00 min/km | 10.0 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.30 km | 0:44:02 h:m:s | 6:02 min/km | 9.94 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
29.05 km | 2:54:18 h:m:s | 6:00 min/km | 10.0 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
19.47 km | 1:56:47 h:m:s | 6:00 min/km | 10.0 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.84 km | 1:53:29 h:m:s | 6:02 min/km | 9.94 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.37 km | 1:26:40 h:m:s | 6:02 min/km | 9.94 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.29 km | 1:51:05 h:m:s | 6:04 min/km | 9.89 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.05 km | 1:49:25 h:m:s | 6:04 min/km | 9.89 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.14 km | 2:07:16 h:m:s | 6:01 min/km | 9.97 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.56 km | 1:27:36 h:m:s | 6:01 min/km | 9.97 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
30.05 km | 3:01:55 h:m:s | 6:03 min/km | 9.92 km/h |
I haven’t seen a frog for a long time, but today I saw one sitting in the middle of the running track.
Distance | Duration | Avg. Pace | Avg. Speed |
21.22 km | 2:08:20 h:m:s | 6:03 min/km | 9.92 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
17.40 km | 1:44:25 h:m:s | 6:00 min/km | 10.00 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.53 km | 1:16:35 h:m:s | 6.07 min/km | 9.82 km/h |