kristian, Author at Kristian Allén

21.7.2019 17.04 km Sunday Run

May 25, 2020July 21, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
17.04 km	1:47:39 h:m:s	6:19 min/km	9.5 km/h

Running Tags:
17 km 1 h 45 min 6:15 min/km 9.5 km/h
Running Shoes:
Adidas Solarboost '18

20.7.2019 8.08 km Saturday Run

May 25, 2020July 20, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.08 km	1:05:20 h:m:s	8:05 min/km	7.42 km/h

Running Tags:
8 km 1 h 05 min 8:05 min/km 7.4 km/h
Running Shoes:
Adidas Solarboost '18

19.7.2019 21.12 km Friday Run

May 25, 2020July 19, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.12 km	2:04:57 h:m:s	5:55 min/km	10.14 km/h

Running Tags:
21.1 km half marathon 2 h 00 min 5:55 min/km 10.1 km/h
Running Shoes:
Adidas Solarboost '18

18.7.2019 7.26 km Thursday Run

May 25, 2020July 18, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.26 km	46:22 h:m:s	6:23 min/km	9.39 km/h

Running Tags:
7 km 0 h 45 min 6:20 min/km 9.4 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

16.7.2019 11.19 km Tuesday Run

May 25, 2020July 16, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.19 km	1:07:07 h:m:s	6:00 min/km	10 km/h

Running Tags:
11 km 1 h 05 min 6:00 min/km 10.0 km/h
Running Shoes:
Adidas Solarboost '18

14.7.2019 11.04 km Sunday Run

May 25, 2020July 14, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.04 km	1:11:26 h:m:s	6:28 min/km	9.27 km/h

Running Tags:
11 km 1 h 10 min 6:25 min/km 9.3 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

13.7.2019 9.76 km Saturday Run

May 25, 2020July 13, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.76 km	1:16:32 h:m:s	7:51 min/km	7.65 km/h

Running Tags:
9 km 1 h 15 min 7:50 min/km 7.7 km/h
Running Shoes:
Adidas Solarboost '18

12.7.2019 12.00 km Friday Run

May 25, 2020July 12, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
12 km	1:11:03 h:m:s	5:55 min/km	10.14 km/h

Running Tags:
12 km 1 h 10 min 5:55 min/km 10.1 km/h
Running Shoes:
Adidas Solarboost '18

11.7.2019 21.10 km Thursday Run

May 25, 2020July 11, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.1 km	2:04:47 h:m:s	5:55 min/km	10.15 km/h

Running Tags:
21.1 km half marathon 2 h 00 min 5:55 min/km 10.2 km/h
Running Shoes:
Adidas Energy Boost '17

10.7.2019 7.27 km Wednesday Run

May 25, 2020July 10, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.27 km	47:36 h:m:s	6:33 min/km	9.16 km/h

Running Tags:
7 km 0 h 45 min 6:30 min/km 9.2 km/h
Running Shoes:
Adidas Solarboost '18

7.7.2019 10.33 km Sunday Run

May 25, 2020July 7, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.33 km	1:04:39 h:m:s	6:16 min/km	9.58 km/h

Running Tags:
10 km 1 h 00 min 6:15 min/km 9.6 km/h
Running Shoes:
Adidas Adizero XT Boost '15

6.7.2019 10.08 km Saturday Run

May 25, 2020July 6, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.08 km	1:15:59 h:m:s	7:32 min/km	7.96 km/h

Running Tags:
10 km 1 h 15 min 7:30 min/km 8.0 km/h
Running Shoes:
Adidas Adizero XT Boost '15

5.7.2019 8.05 km Friday Run

May 25, 2020July 5, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.05 km	54:04 h:m:s	6:43 min/km	8.94 km/h

Running Tags:
8 km 0 h 50 min 6:40 min/km 8.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

4.7.2019 21.12 km Thursday Run

May 25, 2020July 4, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.12 km	2:06:21 h:m:s	5:59 min/km	10.03 km/h

Running Tags:
21.1 km half marathon 2 h 05 min 5:55 min/km 10.0 km/h
Running Shoes:
Adidas Solarboost '18

1.7.2019 21.12 km Monday Run

May 25, 2020July 1, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.12 km	2:04:39 h:m:s	5:54 min/km	10.16 km/h

Running Tags:
21.1 km half marathon 2 h 00 min 5:50 min/km 10.2 km/h
Running Shoes:
Adidas Solarboost '18

30.6.2019 10.51 km Sunday Run

May 25, 2020June 30, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.51 km	1:13:38 h:m:s	7:00 min/km	8.56 km/h

Running Tags:
10 km 1 h 10 min 7:00 min/km 8.6 km/h
Running Shoes:
Adidas Energy Boost '17

28.6.2019 7.88 km Friday Run

May 25, 2020June 28, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.88 km	46:49 h:m:s	5:57 min/km	10.1 km/h

Running Tags:
7 km 0 h 45 min 5:55 min/km 10.1 km/h
Running Shoes:
Adidas Solarboost '18

23.6.2019 13.22 km Sunday Run

May 25, 2020June 23, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
13.22 km	1:28:37 h:m:s	6:42 min/km	8.95 km/h

Running Tags:
13 km 1 h 25 min 6:40 min/km 8.9 km/h
Running Shoes:
Adidas Solarboost '18

23.6.2019 3.88 km Sunday Run

May 25, 2020June 23, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
3.88 km	47:26 h:m:s	12:14 min/km	4.91 km/h

Running Tags:
3 km 0 h 45 min 12:10 min/km 4.9 km/h
Running Shoes:
Adidas Energy Boost 3 '16

22.6.2019 8.50 km Saturday Run

May 25, 2020June 22, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.5 km	1:07:52 h:m:s	7:59 min/km	7.51 km/h

Running Tags:
8 km 1 h 05 min 7:55 min/km 7.5 km/h
Running Shoes:
Adidas Solarboost '18

20.6.2019 7.35 km Thursday Run

May 25, 2020June 20, 2019 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.35 km	50:51 h:m:s	6:55 min/km	8.68 km/h

Running Tags:
7 km 0 h 50 min 6:55 min/km 8.7 km/h
Running Shoes:
Adidas Solarboost '18