9.4.2021 5.46 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.46 km | 43:27 h:m:s | 7:58 min/km | 7.53 km/h |
kristian
8.4.2021 10.37 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.37 km | 1:09:09 h:m:s | 6:40 min/km | 9 km/h |
5.4.2021 6.83 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.83 km | 56:37 h:m:s | 8:17 min/km | 7.24 km/h |
Running Tags:
6 km 0 h 55 min 8:15 min/km 7.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6 km 0 h 55 min 8:15 min/km 7.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
4.4.2021 10.15 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.15 km | 1:03:38 h:m:s | 6:16 min/km | 9.57 km/h |
Running Tags:
10 km 1 h 00 min 6:15 min/km 9.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
10 km 1 h 00 min 6:15 min/km 9.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
2.4.2021 15.57 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.57 km | 1:56:09 h:m:s | 7:28 min/km | 8.04 km/h |
Running Tags:
15 km 1 h 55 min 7:25 min/km 8.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
15 km 1 h 55 min 7:25 min/km 8.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
30.3.2021 15.87 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.87 km | 1:55:37 h:m:s | 7:17 min/km | 8.24 km/h |
28.3.2021 10.37 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.37 km | 1:04:18 h:m:s | 6:12 min/km | 9.68 km/h |
Running Tags:
10 km 1 h 00 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
10 km 1 h 00 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
26.3.2021 9.44 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.44 km | 1:04:18 h:m:s | 6:49 min/km | 8.81 km/h |
Running Tags:
9 km 1 h 00 min 6:45 min/km 8.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
9 km 1 h 00 min 6:45 min/km 8.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
25.3.2021 7.24 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.24 km | 48:38 h:m:s | 6:43 min/km | 8.93 km/h |
Running Tags:
7 km 0 h 45 min 6:40 min/km 8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
7 km 0 h 45 min 6:40 min/km 8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
23.3.2021 15.54 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.54 km | 1:52:02 h:m:s | 7:13 min/km | 8.32 km/h |
21.3.2021 10.16 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.16 km | 59:03 h:m:s | 5:49 min/km | 10.32 km/h |
19.3.2021 7.82 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.82 km | 1:01:13 h:m:s | 7:50 min/km | 7.66 km/h |
Running Tags:
7 km 1 h 00 min 7:50 min/km 7.7 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
7 km 1 h 00 min 7:50 min/km 7.7 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
16.3.2021 15.40 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.4 km | 1:54:39 h:m:s | 7:27 min/km | 8.06 km/h |
Running Tags:
15 km 1 h 50 min 7:25 min/km 8.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
15 km 1 h 50 min 7:25 min/km 8.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
14.3.2021 8.71 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.71 km | 1:04:59 h:m:s | 7:28 min/km | 8.04 km/h |
12.3.2021 5.72 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.72 km | 42:00 h:m:s | 7:20 min/km | 8.18 km/h |
9.3.2021 15.51 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.51 km | 1:57:50 h:m:s | 7:36 min/km | 7.9 km/h |
7.3.2021 8.76 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.76 km | 1:01:23 h:m:s | 7:01 min/km | 8.56 km/h |
5.3.2021 5.68 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.68 km | 39:30 h:m:s | 6:57 min/km | 8.63 km/h |
Running Tags:
5 km 0 h 35 min 6:55 min/km 8.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
5 km 0 h 35 min 6:55 min/km 8.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
2.3.2021 15.55 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.55 km | 1:59:06 h:m:s | 7:40 min/km | 7.83 km/h |
Running Tags:
15 km 1 h 55 min 7:40 min/km 7.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
15 km 1 h 55 min 7:40 min/km 7.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
28.2.2021 15.56 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.56 km | 1:55:04 h:m:s | 7:24 min/km | 8.11 km/h |
Running Tags:
15 km 1 h 55 min 7:20 min/km 8.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
15 km 1 h 55 min 7:20 min/km 8.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
24.2.2021 15.60 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.6 km | 1:58:48 h:m:s | 7:37 min/km | 7.88 km/h |
