12.8.2022 15.81 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.81 km | 1:57:03 h:m:s | 7:24 min/km | 8.1 km/h |
kristian
11.8.2022 10.68 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.68 km | 1:15:42 h:m:s | 7:06 min/km | 8.46 km/h |
9.8.2022 10.62 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.62 km | 1:19:04 h:m:s | 7:27 min/km | 8.06 km/h |
2.8.2022 11.02 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.02 km | 1:08:14 h:m:s | 6:11 min/km | 9.70 km/h |
Running Tags:
11 km 1 h 05 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
11 km 1 h 05 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
1.8.2022 15.05 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.05 km | 1:39:22 h:m:s | 6:36 min/km | 9.09 km/h |
31.7.2022 17.53 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.53 km | 1:47:47 h:m:s | 6:09 min/km | 9.76 km/h |
29.7.2022 21.81 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.81 km | 2:45:38 h:m:s | 7:36 min/km | 7.9 km/h |
Running Tags:
21.1 km half marathon 2 h 45 min 7:35 min/km 7.9 km/h
Running Shoes:
Adidas Solar Glide 4 GTX '21
21.1 km half marathon 2 h 45 min 7:35 min/km 7.9 km/h
Running Shoes:
Adidas Solar Glide 4 GTX '21
28.7.2022 9.12 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.12 km | 54:10 h:m:s | 5:56 min/km | 10.1 km/h |
27.7.2022 10.74 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.74 km | 1:15:42 h:m:s | 7:03 min/km | 8.51 km/h |
26.7.2022 10.01 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.01 km | 58:57 h:m:s | 5:53 min/km | 10.19 km/h |
24.7.2022 21.46 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.46 km | 2:40:46 h:m:s | 7:30 min/km | 8.01 km/h |
Running Tags:
21.1 km half marathon 2 h 40 min 7:30 min/km 8.0 km/h
Running Shoes:
Adidas Solarboost '19
21.1 km half marathon 2 h 40 min 7:30 min/km 8.0 km/h
Running Shoes:
Adidas Solarboost '19
23.7.2022 11.42 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.42 km | 1:42:07 h:m:s | 8:56 min/km | 6.71 km/h |
22.7.2022 6.26 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.26 km | 42:29 h:m:s | 6:47 min/km | 8.84 km/h |
21.7.2022 16.33 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.33 km | 1:39:27 h:m:s | 6:05 min/km | 9.85 km/h |
20.7.2022 8.40 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.4 km | 58:27 h:m:s | 6:57 min/km | 8.63 km/h |
19.7.2022 16.34 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.34 km | 1:34:12 h:m:s | 5:46 min/km | 10.41 km/h |
16.7.2022 21.42 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.42 km | 2:40:59 h:m:s | 7:31 min/km | 7.98 km/h |
Running Tags:
21.1 km half marathon 2 h 40 min 7:30 min/km 8.0 km/h
Running Shoes:
Adidas Solar Glide 4 GTX '21
21.1 km half marathon 2 h 40 min 7:30 min/km 8.0 km/h
Running Shoes:
Adidas Solar Glide 4 GTX '21
15.7.2022 6.13 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.13 km | 38:57 h:m:s | 6:21 min/km | 9.44 km/h |
Running Tags:
6 km 0 h 35 min 6:20 min/km 9.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6 km 0 h 35 min 6:20 min/km 9.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
14.7.2022 13.23 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.23 km | 1:18:57 h:m:s | 5:58 min/km | 10.05 km/h |
Running Tags:
13 km 1 h 15 min 5:55 min/km 10.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
13 km 1 h 15 min 5:55 min/km 10.1 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
13.7.2022 5.23 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.23 km | 39:54 h:m:s | 7:38 min/km | 7.87 km/h |
12.7.2022 13.16 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.16 km | 1:17:33 h:m:s | 5:54 min/km | 10.18 km/h |
