kristian, Author at Kristian Allén

8.8.2010 9.23 km

August 8, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.23 km	1:08:07 h:m:s	7:23 min/km	8.13 km/h

Running Tags:
9 km 1 h 05 min 7:20 min/km 8.1 km/h

5.8.2010 12.75 km

August 5, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
12.75 km	1:23:24 h:m:s	6:32 min/km	9.17 km/h

Running Tags:
12 km 1 h 20 min 6:30 min/km 9.1 km/h

4.8.2010 8.66 km

August 4, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
8.66 km	0:54:53 h:m:s	6:20 min/km	9.46 km/h

Running Tags:
8 km 0 h 50 min 6:20 min/km 9.4 km/h

3.8.2010 7.73 km

August 3, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.73 km	0:48:26 h:m:s	6:16 min/km	9:58 km/h

Running Tags:
7 km 0 h 45 min 6:15 min/km 9.5 km/h

28.7.2010 5.63 km

July 28, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5.63 km	0:38:25 h:m:s	6:50 min/km	8.79 km/h

Running Tags:
5 km 0 h 35 min 6:50 min/km 8.7 km/h

27.7.2010 5.07 km

July 27, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
5:07 km	0:32:47 h:m:s	6:28 min/km	9.28 km/h

Running Tags:
5 km 0 h 30 min 6:25 min/km 9.2 km/h

25.7.2010 14.07 km

July 25, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.07 km	1:46:59 h:m:s	7:36 min/km	7.89 km/h

Running Tags:
14 km 1 h 45 min 7:35 min/km 7.8 km/h

22.7.2010 7.38 km

July 22, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.38 km	0:51:40 h:m:s	7:00 min/km	8.56 km/h

Running Tags:
7 km 0 h 50 min 7:00 min/km 8.5 km/h

21.7.2010 6.26 km

July 21, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
6.26 km	0:43:01 h:m:s	6:52 min/km	8.73 km/h

Running Tags:
6 km 0 h 40 min 6:50 min/km 8.7 km/h

18.7.2010 13.48 km

July 18, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
13.48 km	1:34:45 h:m:s	7:02 min/km	8.54 km/h

Running Tags:
13 km 1 h 30 min 7:00 min/km 8.5 km/h

15.7.2010 7.58 km

July 15, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.58 km	0:52:46 h:m:s	6:58 min/km	8.62 km/h

Running Tags:
7 km 0 h 50 min 6:55 min/km 8.6 km/h

13.7.2010 9.65 km

July 13, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.65 km	1:08:09 h:m:s	7:04 min/km	8.49 km/h

Running Tags:
9 km 1 h 05 min 7:00 min/km 8.4 km/h

11.7.2010 7.64 km

July 11, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.64 km	0:56:51 h:m:s	7:26 min/km	8.06 km/h

Running Tags:
7 km 0 h 55 min 7:25 min/km 8.0 km/h

8.7.2010 9.41 km

July 8, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
9.41 km	1:04:52 h:m:s	6:54 min/km	8.70 km/h

Running Tags:
9 km 1 h 00 min 6:50 min/km 8.7 km/h

7.7.2010 7.74 km

July 7, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.74 km	0:50:37 h:m:s	6:33 min/km	9.17 km/h

Running Tags:
7 km 0 h 50 min 6:30 min/km 9.1 km/h

6.7.2010 7.55 km

July 6, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.55 km	0:51:03 h:m:s	6:46 min/km	8.87 km/h

Running Tags:
7 km 0 h 50 min 6:45 min/km 8.8 km/h

4.7.2010 7.34 km

July 4, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.34 km	0:51:47 h:m:s	7:03 min/km	8.50 km/h

Running Tags:
7 km 0 h 50 min 7:00 min/km 8.5 km/h

29.6.2010 10.20 km

September 22, 2013June 29, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.20 km	1:13:15 h:m:s	7:11 min/km	8.36 km/h

Running Tags:
10 km 1 h 10 min 7:10 min/km 8.3 km/h

27.6.2010 7.90 km

June 27, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.90 km	0:55:00 h:m:s	6:58 min/km	8:61 km/h

Running Tags:
7 km 0 h 55 min 6:55 min/km 8.6 km/h

24.6.2010 11.23 km

June 24, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.23 km	1:19:08 h:m:s	7:03 min/km	8:51 km/h

Running Tags:
11 km 1 h 15 min 7:00 min/km 8.5 km/h

23.6.2010 4.14 km

June 23, 2010 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
4.14 km	0:23:07 h:m:s	5:35 min/km	10.74 km/h

Running Tags:
4 km 0 h 20 min 5:35 min/km 10.7 km/h