30.9.2021 8.17 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.17 km | 1:07:11 h:m:s | 8:13 min/km | 7.3 km/h |
Month: September 2021
29.9.2021 18.59 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.59 km | 2:18:37 h:m:s | 7:27 min/km | 8.05 km/h |
28.9.2021 6.01 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.01 km | 38:55 h:m:s | 6:29 min/km | 9.27 km/h |
Running Tags:
6 km 0 h 35 min 6:25 min/km 9.3 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6 km 0 h 35 min 6:25 min/km 9.3 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
26.9.2021 18.60 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.6 km | 2:23:10 h:m:s | 7:42 min/km | 7.79 km/h |
24.9.2021 8.45 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.45 km | 1:00:22 h:m:s | 7:09 min/km | 8.4 km/h |
23.9.2021 8.01 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.01 km | 1:13:08 h:m:s | 9:08 min/km | 6.57 km/h |
21.9.2021 12.16 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.16 km | 1:31:37 h:m:s | 7:32 min/km | 7.97 km/h |
19.9.2021 16.33 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.33 km | 1:59:08 h:m:s | 7:18 min/km | 8.23 km/h |
Running Tags:
16 km 1 h 55 min 7:15 min/km 8.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
16 km 1 h 55 min 7:15 min/km 8.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
17.9.2021 6.51 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.51 km | 1:05:53 h:m:s | 10:07 min/km | 5.93 km/h |
Running Tags:
6 km 1 h 05 min 10:05 min/km 5.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6 km 1 h 05 min 10:05 min/km 5.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
16.9.2021 18.87 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.87 km | 2:24:23 h:m:s | 7:39 min/km | 7.84 km/h |
15.9.2021 6.27 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.27 km | 48:30 h:m:s | 7:44 min/km | 7.75 km/h |
Running Tags:
6 km 0 h 45 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6 km 0 h 45 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
14.9.2021 12.46 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.46 km | 1:33:42 h:m:s | 7:31 min/km | 7.98 km/h |
12.9.2021 12.45 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.45 km | 1:41:36 h:m:s | 8:09 min/km | 7.35 km/h |
10.9.2021 6.03 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.03 km | 39:29 h:m:s | 6:33 min/km | 9.16 km/h |
Running Tags:
6 km 0 h 35 min 6:30 min/km 9.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6 km 0 h 35 min 6:30 min/km 9.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
9.9.2021 18.89 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.89 km | 2:26:15 h:m:s | 7:44 min/km | 7.75 km/h |
Running Tags:
18 km 2 h 25 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
18 km 2 h 25 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
8.9.2021 6.66 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.66 km | 49:29 h:m:s | 7:26 min/km | 8.07 km/h |
Running Tags:
6 km 0 h 45 min 7:25 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6 km 0 h 45 min 7:25 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
7.9.2021 10.00 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10 km | 1:00:08 h:m:s | 6:01 min/km | 9.98 km/h |
Running Tags:
10 km 1 h 00 min 6:00 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
10 km 1 h 00 min 6:00 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
5.9.2021 10.04 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.04 km | 1:08:29 h:m:s | 6:49 min/km | 8.79 km/h |
Running Tags:
10 km 1 h 05 min 6:45 min/km 8.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
10 km 1 h 05 min 6:45 min/km 8.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
3.9.2021 6.79 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.79 km | 42:57 h:m:s | 6:20 min/km | 9.48 km/h |
Running Tags:
6 km 0 h 40 min 6:20 min/km 9.5 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6 km 0 h 40 min 6:20 min/km 9.5 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
1.9.2021 19.02 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 19.02 km | 2:28:54 h:m:s | 7:50 min/km | 7.66 km/h |
Running Tags:
19 km 2 h 25 min 7:50 min/km 7.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
19 km 2 h 25 min 7:50 min/km 7.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21