30.11.2015 10.04 km Run
Distance | Duration | Avg. Pace | Avg. Speed |
10.04 km/h | 0:54:44 h:m:s | 5:27 min/km | 11.01 km/h |
Trees.
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
10.04 km/h | 0:54:44 h:m:s | 5:27 min/km | 11.01 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.34 km | 0:46:16 h:m:s | 6:18 min/km | 9.52 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.30 km | 0:42:53 h:m:s | 5:53 min/km | 10.20 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
24.00 km | 2:12:06 h:m:s | 5:30 min/km | 10.91 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.31 km | 1:02:43 h:m:s | 7:33 min/km | 7.95 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
22.05 km | 1:55:34 h:m:s | 5:14 min/km | 11.46 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.05 km | 0:38:54 h:m:s | 5:31 min/km | 10.88 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.48 km | 0:35:26 h:m:s | 5:28 min/km | 10.98 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.05 km | 0:56:44 h:m:s | 5:39 min/km | 10.62 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.87 km | 0:47:14 h:m:s | 6:00 min/km | 10.00 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.21 km | 0:42:16 h:m:s | 5:52 min/km | 10.23 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
17.09 km | 1:34:00 h:m:s | 5:30 min/km | 10.91 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.90 km | 0:34:39 h:m:s | 5:01 min/km | 11.96 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.27 km | 1:12:51 h:m:s | 7:06 min/km | 8.45 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.09 km | 1:06:51 h:m:s | 6:02 min/km | 9.94 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.03 km | 0:38:11 h:m:s | 5:26 min/km | 11.04 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.18 km | 0:40:14 h:m:s | 5:36 min/km | 10.71 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.07 km | 1:14:26 h:m:s | 6:43 min/km | 8.93 km/h |