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Kristian Allén

“A pretty cool runner”

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28.7.2010 5.63 km

July 28, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
5.63 km 0:38:25 h:m:s 6:50 min/km 8.79 km/h
Categories Run
Running Tags:
5 km  0 h 35 min  6:50 min/km  8.7 km/h

27.7.2010 5.07 km

July 27, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
5:07 km 0:32:47 h:m:s 6:28 min/km 9.28 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  6:25 min/km  9.2 km/h

25.7.2010 14.07 km

July 25, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
14.07 km 1:46:59 h:m:s 7:36 min/km 7.89 km/h
Categories Run
Running Tags:
14 km  1 h 45 min  7:35 min/km  7.8 km/h

22.7.2010 7.38 km

July 22, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
7.38 km 0:51:40 h:m:s 7:00 min/km 8.56 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:00 min/km  8.5 km/h

21.7.2010 6.26 km

July 21, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
6.26 km 0:43:01 h:m:s 6:52 min/km 8.73 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:50 min/km  8.7 km/h

18.7.2010 13.48 km

July 18, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
13.48 km 1:34:45 h:m:s 7:02 min/km 8.54 km/h
Categories Run
Running Tags:
13 km  1 h 30 min  7:00 min/km  8.5 km/h

15.7.2010 7.58 km

July 15, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
7.58 km 0:52:46 h:m:s 6:58 min/km 8.62 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  6:55 min/km  8.6 km/h

13.7.2010 9.65 km

July 13, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
9.65 km 1:08:09 h:m:s 7:04 min/km 8.49 km/h
Categories Run
Running Tags:
9 km  1 h 05 min  7:00 min/km  8.4 km/h

11.7.2010 7.64 km

July 11, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
7.64 km 0:56:51 h:m:s 7:26 min/km 8.06 km/h
Categories Run
Running Tags:
7 km  0 h 55 min  7:25 min/km  8.0 km/h

8.7.2010 9.41 km

July 8, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
9.41 km 1:04:52 h:m:s 6:54 min/km 8.70 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:50 min/km  8.7 km/h

7.7.2010 7.74 km

July 7, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
7.74 km 0:50:37 h:m:s 6:33 min/km 9.17 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  6:30 min/km  9.1 km/h

6.7.2010 7.55 km

July 6, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
7.55 km 0:51:03 h:m:s 6:46 min/km 8.87 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  6:45 min/km  8.8 km/h

4.7.2010 7.34 km

July 4, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
7.34 km 0:51:47 h:m:s 7:03 min/km 8.50 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:00 min/km  8.5 km/h

29.6.2010 10.20 km

September 22, 2013June 29, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
10.20 km 1:13:15 h:m:s 7:11 min/km 8.36 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  7:10 min/km  8.3 km/h

27.6.2010 7.90 km

June 27, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
7.90 km 0:55:00 h:m:s 6:58 min/km 8:61 km/h
Categories Run
Running Tags:
7 km  0 h 55 min  6:55 min/km  8.6 km/h

24.6.2010 11.23 km

June 24, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
11.23 km 1:19:08 h:m:s 7:03 min/km 8:51 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  7:00 min/km  8.5 km/h

23.6.2010 4.14 km

June 23, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
4.14 km 0:23:07 h:m:s 5:35 min/km 10.74 km/h
Categories Run
Running Tags:
4 km  0 h 20 min  5:35 min/km  10.7 km/h

22.6.2010 5.95 km

June 22, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
5.95 km 0:51:41 h:m:s 8:41 min/km 6.91 km/h
Categories Run
Running Tags:
5 km  0 h 50 min  8:40 min/km  6.9 km/h

20.6.2010 10.35 km

June 20, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
10.35 km 1:13:35 h:m:s 7:07 min/km 8.44 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  7:05 min/km  8.4 km/h

17.6.2010 7.35 km

June 17, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
7.35 km 0:41:03 h:m:s 5:35 min/km 10.75 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:35 min/km  10.7 km/h

16.6.2010 7.48 km

June 16, 2010 by kristian
Distance Duration Avg. Pace Avg. Speed
7.48 km 0:53:27 h:m:s 7:09 min/km 8.40 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:05 min/km  8.4 km/h
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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