## 30.5.2010 7.64 km

Distance | Duration | Avg. Pace | Avg. Speed |

7.64 km | 1:13:50 h:m:s | 9:40 min/km | 6.20 km/h |

“A pretty cool runner”

Distance | Duration | Avg. Pace | Avg. Speed |

7.64 km | 1:13:50 h:m:s | 9:40 min/km | 6.20 km/h |

Distance | Duration | Avg. Pace | Avg. Speed |

4.80 km | 0:36:23 h:m:s | 7:35 min/km | 7.91 km/h |

Distance | Duration | Avg. Pace | Avg. Speed |

11.47 km | 1:18:30 h:m:s | 6:51 min/km | 8.77 km/h |

Distance | Duration | Avg. Pace | Avg. Speed |

4.29 km | 0:29:47 h:m:s | 6:57 min/km | 8.64 km/h |

Distance | Duration | Avg. Pace | Avg. Speed |

7.49 km | 0:51:04 h:m:s | 6:49 min/km | 8.80 km/h |

Distance | Duration | Avg. Pace | Avg. Speed |

21.10 km | 2:09:56 h:m:s | 6:09 min/km | 9.76 km/h |

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

Distance | Duration | Avg. Pace | Avg. Speed |

42.195 km |

Distance | Duration | Avg. Pace | Avg. Speed |

42.195 km | 4:56:40 h:m:s | 7:01 min/km | 8.55 km/h |

Split time: 2:07:53 h:m:s

Distance | Duration | Avg. Pace | Avg. Speed |

42.195 km | 5:07:37 h:m:s | 7:17 min/km | 8.24 km/h |

Distance | Duration | Avg. Pace | Avg. Speed |

42.195 km | 4:53:31 h:m:s | 6:57 min/km | 8.63 km/h |

Split time: 2:16:22 h:m:s

Distance | Duration | Avg. Pace | Avg. Speed |

42.195 km |

Distance | Duration | Avg. Pace | Avg. Speed |

42.195 km |

Distance | Duration | Avg. Pace | Avg. Speed |

42.195 km |

Distance | Duration | Avg. Pace | Avg. Speed |

21.10 km |