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Kristian Allén

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3.8.2025 18.81 km Sunday Run

August 24, 2025August 3, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
18.81 km 2:21:13 h:m:s 7:30 min/km 7.99 km/h
Categories Run
Running Tags:
18 km  2 h 20 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

1.8.2025 8.35 km Friday Run

August 24, 2025August 1, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.35 km 50:02 h:m:s 6:00 min/km 10.01 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:00 min/km  10.0 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

31.7.2025 18.16 km Thursday Run

August 24, 2025July 31, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
18.16 km 1:55:54 h:m:s 6:23 min/km 9.4 km/h
Categories Run
Running Tags:
18 km  1 h 55 min  6:20 min/km  9.4 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

30.7.2025 6.72 km Wednesday Run

August 24, 2025July 30, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.72 km 50:05 h:m:s 7:27 min/km 8.05 km/h
Categories Run
Running Tags:
6 km  0 h 50 min  7:25 min/km  8.1 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

29.7.2025 15.64 km Tuesday Run

August 24, 2025July 29, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
15.64 km 1:37:29 h:m:s 6:14 min/km 9.63 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:10 min/km  9.6 km/h
Running Shoes:
Norda 001 Black '22

27.7.2025 15.82 km Sunday Run

August 24, 2025July 27, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
15.82 km 2:05:46 h:m:s 7:57 min/km 7.55 km/h
Categories Run
Running Tags:
15 km  2 h 05 min  7:55 min/km  7.5 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

25.7.2025 8.57 km Friday Run

August 24, 2025July 25, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
8.57 km 51:09 h:m:s 5:58 min/km 10.05 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  5:55 min/km  10.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

24.7.2025 11.51 km Thursday Run

August 24, 2025July 24, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
11.51 km 1:12:18 h:m:s 6:17 min/km 9.55 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:15 min/km  9.6 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

23.7.2025 9.48 km Wednesday Run

August 24, 2025July 23, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
9.48 km 1:06:35 h:m:s 7:01 min/km 8.54 km/h
Categories Run
Running Tags:
9 km  1 h 05 min  7:00 min/km  8.5 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

21.7.2025 5.22 km Monday Run

August 24, 2025July 21, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
5.22 km 32:18 h:m:s 6:11 min/km 9.69 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  6:10 min/km  9.7 km/h
Running Shoes:
Norda 001 Black '22

19.7.2025 18.76 km Saturday Run

August 24, 2025July 19, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
18.76 km 2:21:12 h:m:s 7:31 min/km 7.97 km/h
Categories Run
Running Tags:
18 km  2 h 20 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

18.7.2025 7.20 km Friday Run

August 24, 2025July 18, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
7.2 km 47:50 h:m:s 6:38 min/km 9.04 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:35 min/km  9.0 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

17.7.2025 16.03 km Thursday Run

August 24, 2025July 17, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
16.03 km 1:35:43 h:m:s 5:58 min/km 10.05 km/h
Categories Run
Running Tags:
16 km  1 h 35 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

16.7.2025 9.15 km Wednesday Run

August 24, 2025July 16, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
9.15 km 1:03:42 h:m:s 6:58 min/km 8.62 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:55 min/km  8.6 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

15.7.2025 16.03 km Tuesday Run

July 15, 2025July 15, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
16.03 km 1:42:32 h:m:s 6:24 min/km 9.38 km/h
Categories Run
Running Tags:
16 km  1 h 40 min  6:20 min/km  9.4 km/h
Running Shoes:
Norda 001 Black '22

13.7.2025 16.41 km Sunday Run

July 13, 2025July 13, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
16.41 km 2:02:04 h:m:s 7:26 min/km 8.07 km/h
Categories Run
Running Tags:
16 km  2 h 00 min  7:25 min/km  8.1 km/h
Running Shoes:
La Sportiva Prodigio Pro '25

11.7.2025 12.03 km Friday Run

July 13, 2025July 11, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
12.03 km 1:28:22 h:m:s 7:21 min/km 8.17 km/h
Categories Run
Running Tags:
12 km  1 h 25 min  7:20 min/km  8.2 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

10.7.2025 6.78 km Thursday Run

July 13, 2025July 10, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
6.78 km 38:24 h:m:s 5:40 min/km 10.59 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  5:40 min/km  10.6 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

9.7.2025 9.48 km Wednesday Run

July 13, 2025July 9, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
9.48 km 1:05:58 h:m:s 6:57 min/km 8.63 km/h
Categories Run
Running Tags:
9 km  1 h 05 min  6:55 min/km  8.6 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

8.7.2025 16.74 km Tuesday Run

July 13, 2025July 8, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
16.74 km 1:43:18 h:m:s 6:10 min/km 9.72 km/h
Categories Run
Running Tags:
16 km  1 h 40 min  6:10 min/km  9.7 km/h
Running Shoes:
Norda 001 Black '22

6.7.2025 18.95 km Sunday Run

July 13, 2025July 6, 2025 by kristian
Distance Duration Avg. Pace Avg. Speed
18.95 km 2:21:34 h:m:s 7:28 min/km 8.03 km/h
Categories Run
Running Tags:
18 km  2 h 20 min  7:25 min/km  8.0 km/h
Running Shoes:
Norda 001 Black '22
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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