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Kristian Allén

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Duration: 0 h 40 min

31.8.2022 5.06 km Wednesday Run

December 26, 2022August 31, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
5.06 km 40:33 h:m:s 8:01 min/km 7.48 km/h
Categories Run
Running Tags:
5 km  0 h 40 min  8:00 min/km  7.5 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

23.8.2022 7.07 km Tuesday Run

December 26, 2022August 23, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
7.07 km 40:15 h:m:s 5:41 min/km 10.54 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:40 min/km  10.5 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

22.7.2022 6.26 km Friday Run

July 31, 2022July 22, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.26 km 42:29 h:m:s 6:47 min/km 8.84 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:45 min/km  8.8 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

8.7.2022 6.28 km Friday Run

July 31, 2022July 8, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.28 km 41:33 h:m:s 6:37 min/km 9.07 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:35 min/km  9.1 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

20.5.2022 6.33 km Friday Run

July 30, 2022May 20, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.33 km 40:42 h:m:s 6:26 min/km 9.33 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:25 min/km  9.3 km/h
Running Shoes:
La Sportiva Cyklon '21

13.5.2022 6.24 km Friday Run

July 30, 2022May 13, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.24 km 41:01 h:m:s 6:34 min/km 9.13 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:30 min/km  9.1 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

12.5.2022 6.23 km Thursday Run

July 30, 2022May 12, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.23 km 40:42 h:m:s 6:32 min/km 9.18 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:30 min/km  9.2 km/h
Running Shoes:
La Sportiva Uragano GTX '21

10.5.2022 6.31 km Tuesday Run

July 29, 2022May 10, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.31 km 42:40 h:m:s 6:45 min/km 8.88 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:45 min/km  8.9 km/h
Running Shoes:
La Sportiva Uragano GTX '21

3.5.2022 6.37 km Tuesday Run

July 29, 2022May 3, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.37 km 42:40 h:m:s 6:42 min/km 8.96 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:40 min/km  9.0 km/h
Running Shoes:
La Sportiva Uragano GTX '21

29.4.2022 7.03 km Friday Run

July 29, 2022April 29, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
7.03 km 44:27 h:m:s 6:19 min/km 9.49 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  6:15 min/km  9.5 km/h
Running Shoes:
La Sportiva Uragano GTX '21

19.4.2022 6.75 km Tuesday Run

April 24, 2022April 19, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.75 km 43:39 h:m:s 6:28 min/km 9.27 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:25 min/km  9.3 km/h
Running Shoes:
La Sportiva Uragano GTX '21

18.3.2022 6.00 km Friday Run

April 1, 2022March 18, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6 km 42:11 h:m:s 7:02 min/km 8.54 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  7:00 min/km  8.5 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

17.3.2022 5.94 km Thursday Run

April 1, 2022March 17, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
5.94 km 44:27 h:m:s 7:29 min/km 8.02 km/h
Categories Run
Running Tags:
5 km  0 h 40 min  7:25 min/km  8.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

15.3.2022 6.07 km Tuesday Run

April 1, 2022March 15, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.07 km 43:24 h:m:s 7:09 min/km 8.4 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  7:05 min/km  8.4 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

11.3.2022 6.22 km Friday Run

March 13, 2022March 11, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.22 km 44:11 h:m:s 7:06 min/km 8.45 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  7:05 min/km  8.4 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

8.3.2022 6.06 km Tuesday Run

March 13, 2022March 8, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.06 km 42:57 h:m:s 7:05 min/km 8.47 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  7:05 min/km  8.5 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

4.3.2022 6.19 km Friday Run

March 6, 2022March 4, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.19 km 43:46 h:m:s 7:04 min/km 8.48 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  7:00 min/km  8.5 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

3.3.2022 6.19 km Thursday Run

March 6, 2022March 3, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.19 km 43:15 h:m:s 6:59 min/km 8.59 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:55 min/km  8.6 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

1.3.2022 6.20 km Tuesday Run

March 6, 2022March 1, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.2 km 41:32 h:m:s 6:42 min/km 8.96 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:40 min/km  9.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

22.2.2022 6.05 km Tuesday Run

February 27, 2022February 22, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.05 km 43:51 h:m:s 7:15 min/km 8.28 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  7:15 min/km  8.3 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

17.2.2022 5.96 km Thursday Run

February 27, 2022February 17, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
5.96 km 43:25 h:m:s 7:17 min/km 8.24 km/h
Categories Run
Running Tags:
5 km  0 h 40 min  7:15 min/km  8.2 km/h
Running Shoes:
La Sportiva Blizzard GTX '21
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My Running Distances

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