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Kristian Allén

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Duration: 0 h 35 min

16.12.2015 6.58 km Run

December 19, 2015December 16, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
6.58 km/h 0:35:50 h:m:s 5:27 min/km 11.01 km/h
Running under street lights.
Categories Run
Running Tags:
6 km  0 h 35 min  5:25 min/km  11.0 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

14.12.2015 7.16 km Run

December 19, 2015December 14, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.16 km 0:39:43 h:m:s 5:33 min/km 10.81 km/h
It's dark again.
Categories Run
Running Tags:
7 km  0 h 35 min  5:30 min/km  10.8 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

8.12.2015 6.64 km Run

December 12, 2015December 8, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
6.64 km 0:35:56 h:m:s 5:25 min/km 11.08 km/h
Alley.
Categories Run
Running Tags:
6 km  0 h 35 min  5:25 min/km  11.0 km/h
Running Shoes:
Adidas Ultra Boost '15

7.12.2015 6.54 km Run

December 7, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
6.54 km 0:39:57 h:m:s 6:06 min/km 9.84 km/h
Black outdoor gym.
Categories Run
Running Tags:
6 km  0 h 35 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Ultra Boost '15

3.12.2015 7.11 km Run

December 5, 2015December 3, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.11 km 0:39:40 h:m:s 5:35 min/km 10.75 km/h
Twigs in the dark.
Categories Run
Running Tags:
7 km  0 h 35 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

1.12.2015 7.17 km Run

December 1, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.17 km 0:39:39 h:m:s 5:32 min/km 10.84 km/h
Light in a sky.
Categories Run
Running Tags:
7 km  0 h 35 min  5:30 min/km  10.8 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

18.11.2015 7.05 km Run

November 18, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.05 km 0:38:54 h:m:s 5:31 min/km 10.88 km/h
Misty light.
Categories Run
Running Tags:
7 km  0 h 35 min  5:30 min/km  10.8 km/h
Running Shoes:
Adidas Energy Boost 2 '14

16.11.2015 6.48 km

November 16, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
6.48 km 0:35:26 h:m:s 5:28 min/km 10.98 km/h
Across the bridge.
Categories Run
Running Tags:
6 km  0 h 35 min  5:25 min/km  10.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

4.11.2015 7.03 km Run

November 4, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.03 km 0:38:11 h:m:s 5:26 min/km 11.04 km/h
Dark alley.
Categories Run
Running Tags:
7 km  0 h 35 min  5:25 min/km  11.0 km/h
Running Shoes:
Adidas Ultra Boost '15

23.9.2015 5.21 km Run

September 26, 2015September 23, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
5.21 km 0:38:31 h:m:s 7:23 min/km 8.13 km/h
Categories Run
Running Tags:
5 km  0 h 35 min  7:20 min/km  8.1 km/h
Running Shoes:
Adidas Adizero XT Boost '15

10.8.2015 6.25 km Run

August 11, 2015August 10, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
6.25 km 0:38:49 h:m:s 6:13 min/km 9.65 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

8.8.2015 5.15 km Run

August 11, 2015August 8, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
5.15 km 0:35:57 h:m:s 6:59 min/km 8.59 km/h
Categories Run
Running Tags:
5 km  0 h 35 min  6:55 min/km  8.5 km/h
Running Shoes:
Adidas Pure Boost '14

21.6.2015 7.08 km Run

June 21, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.08 km 0:36:01 h:m:s 5:06 min/km 11.76 km/h
Categories Run
Running Tags:
7 km  0 h 35 min  5:05 min/km  11.7 km/h
Running Shoes:
Adidas Ultra Boost '15

20.6.2015 7.09 km Run

June 21, 2015June 20, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.09 km 0:36:39 h:m:s 5:10 min/km 11.61 km/h
Categories Run
Running Tags:
7 km  0 h 35 min  5:10 min/km  11.6 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

19.1.2015 5.01 km Run

January 19, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
5.01 km 0:39:06 h:m:s 7:48 min/km 7.69 km/h
Categories Run
Running Tags:
5 km  0 h 35 min  7:45 min/km  7.4 km/h
Running Shoes:
Sarva Xero 2 '15

11.11.2014 5.24 km

November 12, 2014November 11, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
5.24 km 0:35:24 h:m:s 6:45 min/km 8.89 km/h
Categories Run
Running Tags:
5 km  0 h 35 min  6:45 min/km  8.8 km/h
Running Shoes:
Adidas Pure Boost '14

12.8.2014 7.15 km

August 12, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
7.15 km 0:38:52 h:m:s 5:26 min/km 11.04 km/h
Shadows on a sunny lane.
Categories Run
Running Tags:
7 km  0 h 35 min  5:25 min/km  11.0 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

7.3.2014 7.36 km

March 7, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
7.36 km 0:38:06 h:m:s 5:11 min/km 11.58 km/h
Speeding up.
Categories Run
Running Tags:
7 km  0 h 35 min  5:10 min/km  11.5 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12

16.1.2014 6.53 km

January 16, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
6.53 km 0:37:51 h:m:s 5:48 min/km 10.34 km/h
Phone power off.
Categories Run
Running Tags:
6 km  0 h 35 min  5:45 min/km  10.3 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12

12.8.2013 6.11 km

August 12, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
6.11 km 0:39:27 h:m:s 6:27 min/km 9.30 km/h

I saw two deers staring on the other side of the field.

Today I grabbed a pair of new running shoes: ASICS GEL-Charge 33. Got to try them soon.

Categories Run
Running Tags:
6 km  0 h 35 min  6:25 min/km  9.3 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12

9.12.2012 7.49 km

August 6, 2013December 9, 2012 by kristian
Distance Duration Avg. Pace Avg. Speed
7.49 km 0:38:26 h:m:s 5:08 min/km 11.6 km/h
Categories Run
Running Tags:
7 km  0 h 35 min  5:05 min/km  11.6 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12
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My Running Distances

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My Running Distances

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My Average Running Paces

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