9.5.2024 33.05 km Thursday Run
Distance | Duration | Avg. Pace | Avg. Speed |
33.05 km | 4:51:20 h:m:s | 8:49 min/km | 6.81 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
33.05 km | 4:51:20 h:m:s | 8:49 min/km | 6.81 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
33.34 km | 3:18:43 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
33.00 km | 2:59:29 h:m:s | 5:26 min/km | 11.03 km/h |
Wow, that was a longest run – besides marathons – so far, and not bad at all. Actually quite fast compared to the length.
I’m really starting to like my Adidas AdiZero ’12 running shoes. They are light, they feel like wearing nothing at all… And the step is rolling easy with them.