2.5.2012 31.63 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 31.63 km | 3:00:49 h:m:s | 5:43 min/km | 10.50 km/h |
“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 31.63 km | 3:00:49 h:m:s | 5:43 min/km | 10.50 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.21 km | 1:47:18 h:m:s | 6:37 min/km | 9.07 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.65 km | 1:43:43 h:m:s | 8:12 min/km | 7.32 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.33 km | 1:21:32 h:m:s | 6:37 min/km | 9.08 km/h |
I saw a raccoon dog! I wasn’t quick enough with my camera when it first was just standing on a path – before it noticed me. Soon enough it was behind a tussock staring me and sawing me staring back.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 19.37 km | 1:57:36 h:m:s | 6:04 min/km | 9.88 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.44 km | 1:48:28 h:m:s | 5:53 min/km | 10.20 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.48 km | 0:55:51 h:m:s | 6:35 min/km | 9.11 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.02 km | 0:52:10 h:m:s | 5:13 min/km | 11.52 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 20.46 km | 2:01:54 h:m:s | 5:58 min/km | 10.07 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 23.54 km | 2:30:59 h:m:s | 6:25 min/km | 9.35 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.09 km | 1:02:32 h:m:s | 7:44 min/km | 7.76 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.44 km | 0:53:01 h:m:s | 5:37 min/km | 10.69 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.13 km | 2:12:18 h:m:s | 6:16 min/km | 9.58 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.78 km | 1:45:17 h:m:s | 6:40 min/km | 9.00 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.32 km | 1:07:47 h:m:s | 6:34 min/km | 9.13 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.27 km | 1:46:24 h:m:s | 6:10 min/km | 9.74 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.24 km | 2:05:19 h:m:s | 5:54 min/km | 10.17 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.41 km | 2:56:55 h:m:s | 6:58 min/km | 8.62 km/h |
Monday 25 km + Tuesday 25 km + Wednesday 25 km + Thursday (today) 25 km = 100 km. Goal achieved!
Route:
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.56 km | 3:02:51 h:m:s | 7:09 min/km | 8.39 km/h |
Monday 25 km + Tuesday 25 km + Wednesday (today) 25 km = 75 km.
Route:
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.42 km | 3:00:01 h:m:s | 7:05 min/km | 8.47 km/h |
Monday 25 km + Tuesday (today) 25 km = 50 km.
Route:
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.27 km | 2:49:05 h:m:s | 6:42 min/km | 8.97 km/h |
Route:
16 km: I totally wet my running shoes in a slushy swamp – the one in the picture.