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Kristian Allén

“A pretty cool runner”

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Average Speed: 9.9 km/h

9.7.2015 10.46 km Run

November 2, 2015July 9, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.46 km 1:03:19 h:m:s 6:03 min/km 9.92 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

27.5.2015 16.01 km Run

May 27, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
16.01 km 1:36:34 h:m:s 6:02 min/km 9.94 km/h
A squirrel.
Categories Run
Running Tags:
16 km  1 h 35 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Ultra Boost '15

8.5.2015 10.02 km Run

May 9, 2015May 8, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.02 km 1:00:38 h:m:s 6:03 min/km 9.92 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

12.4.2015 21.28 km Run

April 13, 2015April 12, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
21.28 km 2:08:54 h:m:s 6:03 min/km 9.92 km/h
I just love to run along these trails in the woods.
Categories Run
Running Tags:
21.1 km half marathon  2 h 05 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

11.3.2015 16.09 km Run

March 11, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
16.09 km 1:37:25 h:m:s 6:03 min/km 9.92 km/h
Categories Run
Running Tags:
16 km  1 h 35 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Energy Boost 2 '14

8.2.2015 11.46 km Run

February 8, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
11.46 km 1:08:51 h:m:s 6:01 min/km 9.97 km/h
Bright road.
Categories Run
Running Tags:
11 km  1 h 05 min  6:00 min/km  9.9 km/h
Running Shoes:
Sarva Xero 2 '15

19.12.2014 9.27 km Run

December 21, 2014December 19, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
9.27 km 0:56:08 h:m:s 6:03 min/km 9.92 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

12.12.2014 12.21 km Run

December 14, 2014December 12, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
12.21 km 1:13:37 h:m:s 6:02 min/km 9.94 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

12.11.2014 15.37 km

November 12, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
15.37 km 1:32:27 h:m:s 6:01 min/km 9.97 km/h
Categories Run
Running Tags:
15 km  1 h 30 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Energy Boost 2 '14

7.11.2014 12.02 km

November 10, 2014November 7, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
12.02 km 1:12:22 h:m:s 6:01 min/km 9,97 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

23.10.2014 9.05 km

October 25, 2014October 23, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
9.05 km 0:54:33 h:m:s 6:02 min/km 9.94 km/h
Golden moment.
Categories Run
Running Tags:
9 km  0 h 50 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Energy Boost 2 '14

26.9.2014 15.30 km

September 26, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
15.30 km 1:32:22 h:m:s 6:02 min/km 9.94 km/h
Running over a highway.
Categories Run
Running Tags:
15 km  1 h 30 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Energy Boost 2 '14

24.9.2014 21.40 km

September 24, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
21.40 km 2:08:41 h:m:s 6:01 min/km 9.97 km/h
Running past the oldest church remains in Finland.

And I saw a white tailed deer too.

Categories Run
Running Tags:
21.1 km half marathon  2 h 05 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

21.9.2014 10.18 km

September 21, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
10.18 km 1:01:37 h:m:s 6:03 min/km 9.92 km/h
Slightly hazy.
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

2.9.2014 9.90 km

September 2, 2017September 2, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
9.90 km 0:59:45 h:m:s 6:02 min/km 9.94 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

14.8.2014 4.34 km

August 18, 2014August 14, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
4.34 km 0:25:54 h:m:s 5:58 min/km 9.97 km/h
Categories Run
Running Tags:
4 km  0 h 25 min  5:55 min/km  9.9 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

13.8.2014 5.17 km

August 13, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
5.17 km 0:31:05 h:m:s 6:01 min/km 9.97 km/h
Windy in a bed of reeds.
Categories Run
Running Tags:
5 km  0 h 30 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

29.7.2014 14.47 km

July 29, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
14.47 km 1:27:15 h:m:s 6:02 min/km 9.94 km/h
Smell of tar.
Categories Run
Running Tags:
14 km  1 h 25 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

21.2.2014 10.20 km

April 10, 2014February 21, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
10.20 km 1:01:47 h:m:s 6:03 min/km 9.92 km/h
A white path.
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h

26.12.2013 7.30 km

December 26, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
7.30 km 0:44:02 h:m:s 6:02 min/km 9.94 km/h
26th of December without snow.
Categories Run
Running Tags:
7 km  0 h 40 min  6:00 min/km  9.9 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12

20.11.2013 18.84 km

November 20, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
18.84 km 1:53:29 h:m:s 6:02 min/km 9.94 km/h
So dark. And slippery. But nothing beats running.
Categories Run
Running Tags:
18 km  1 h 50 min  6:00 min/km  9.9 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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