9.10.2016 5.55 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.55 km | 0:43:57 h:m:s | 7:55 min/km | 7:58 km/h |
“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.55 km | 0:43:57 h:m:s | 7:55 min/km | 7:58 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.33 km | 1:21:54 h:m:s | 7:56 min/km | 7.56 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.03 km | 1:27:06 h:m:s | 7:54 min/km | 7.59 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.38 km | 1:14:56 h:m:s | 7:59 min/km | 7.52 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.49 km | 0:43:37 h:m:s | 7:56 min/km | 7.56 km/h |
Yep, today’s route goes up there. Heavy snow, up and down hills got me back to down the hill skiing trips to the Alps – way back.