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Kristian Allén

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19.7.2018 10.07 km Thursday Run

August 5, 2018July 19, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.07 km 1:11:54 h:m:s 7:08 min/km 8.41 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Energy Boost '17

18.7.2018 9.29 km Wednesday Run

August 5, 2018July 18, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
9.29 km 1:02:18 h:m:s 6:42 min/km 8.96 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Energy Boost 3 '16

17.7.2018 7.03 km Tuesday Run

July 23, 2018July 17, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
7.03 km 0:53:25 h:m:s 7:36 min/km 7.89 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:35 min/km  7.8 km/h
Running Shoes:
Adidas Energy Boost '17

14.7.2018 21.12 km Saturday Run

July 14, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
21.12 km 2:18:30 h:m:s 6:33 min/km 9.16 km/h
Once again running around the Lake Littoistenjärvi.
Categories Run
Running Tags:
21.1 km half marathon  2 h 15 min  6:30 min/km  9.1 km/h
Running Shoes:
Adidas Energy Boost 3 '16

12.7.2018 21.27 km Thursday Run

July 14, 2018July 12, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
21.27 km 1:57:33 h:m:s 5:32 min/km 10.84 km/h
Categories Run
Running Tags:
21.1 km half marathon  1 h 55 min  5:30 min/km  10.8 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

10.7.2018 15.03 km Tuesday Run

July 14, 2018July 10, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
15.03 km 1:32:34 h:m:s 6:09 min/km 9.76 km/h
A city view.
Categories Run
Running Tags:
15 km  1 h 30 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

9.7.2018 22.18 km Monday Run

July 9, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
22.18 km 2:10:52 h:m:s 5:54 min/km 10.17 km/h
A quiet area.
Categories Run
Running Tags:
22 km  2 h 10 min  5:50 min/km  10.1 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

8.7.2018 22.07 km Sunday Run

July 8, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
22.07 km 2:33:25 h:m:s 6:57 min/km 8.63 km/h
Yet another viper. And so small.
Categories Run
Running Tags:
22 km  2 h 30 min  6:05 min/km  8.6 km/h
Running Shoes:
Adidas Energy Boost '17

6.7.2018 7.59 km Friday Run

July 8, 2018July 6, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
7.59 km 0:46:03 h:m:s 6:04 min/km 9.89 km/h
There goes the viper 🐍
Categories Run
Running Tags:
7 km  0 h 45 min  6:00 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost '17

4.7.2018 21.15 km Wednesday Run

July 20, 2019July 4, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
21.15 km 2:00:58 h:m:s 5:43 min/km 10.50 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 00 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost '17

2.7.2018 8.55 km Monday Run

July 3, 2018July 2, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
8.55 km 0:52:17 h:m:s 6:07 min/km 9.81 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost '17

1.7.2018 21.12 km Sunday Run

July 1, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
21.12 km 1:58:42 h:m:s 5:37 min/km 10.68 km/h
Categories Run
Running Tags:
21.1 km half marathon  1 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Energy Boost '17

27.6.2018 21.11 km Wednesday Run

June 30, 2018June 27, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
21.11 km 2:14:50 h:m:s 6:23 min/km 9.40 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 10 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

25.6.2018 15.11 km Monday Run

June 30, 2018June 25, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
15.11 km 1:35:25 h:m:s 6:19 min/km 9.50 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost '17

24.6.2018 21.12 km Sunday Run

June 24, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
21.12 km 2:02:20 h:m:s 5:47 min/km 10.37 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 00 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

23.6.2018 13.50 km Saturday Run

June 24, 2018June 23, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
13.50 km 1:24:16 h:m:s 6:14 min/km 9.63 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost '17

22.6.2018 10.10 km Friday Run

June 23, 2018June 22, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.10 km 1:04:28 h:m:s 6:23 min/km 9.40 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

20.6.2018 15.05 km Wednesday Run

June 20, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
15.05 km 1:29:08 h:m:s 5:55 min/km 10.14 km/h
Along the Aura River.
Categories Run
Running Tags:
15 km  1 h 25 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Energy Boost '17

18.6.2018 10.12 km Monday Run

June 19, 2018June 18, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.12 km 1:20:48 h:m:s 7:59 min/km 7.52 km/h
Familiar horses.
Categories Run
Running Tags:
10 km  1 h 20 min  7:55 min/km  7.5 km/h
Running Shoes:
Adidas Energy Boost '17

17.6.2018 21.10 km Sunday Run

June 18, 2018June 17, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
21.10 km 2:24:11 h:m:s 6:50 min/km 9.73 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 20 min  6:50 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost '17

13.6.2018 10.00 km Wednesday Run

June 16, 2018June 13, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.00 km 1:00:00 h:m:s 6:00 min/km 10.00 km/h
Turku Castle and a seagull.
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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