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Kristian Allén

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4.5.2022 15.72 km Wednesday Run

July 29, 2022May 4, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
15.72 km 1:56:03 h:m:s 7:23 min/km 8.13 km/h
Categories Run
Running Tags:
15 km  1 h 55 min  7:20 min/km  8.1 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

3.5.2022 6.37 km Tuesday Run

July 29, 2022May 3, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.37 km 42:40 h:m:s 6:42 min/km 8.96 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:40 min/km  9.0 km/h
Running Shoes:
La Sportiva Uragano GTX '21

1.5.2022 21.63 km Sunday Run

August 31, 2025May 1, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
21.63 km 2:40:51 h:m:s 7:26 min/km 8.07 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 40 min  7:25 min/km  8.1 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

29.4.2022 7.03 km Friday Run

July 29, 2022April 29, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
7.03 km 44:27 h:m:s 6:19 min/km 9.49 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  6:15 min/km  9.5 km/h
Running Shoes:
La Sportiva Uragano GTX '21

27.4.2022 6.89 km Wednesday Run

July 29, 2022April 27, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.89 km 54:35 h:m:s 7:55 min/km 7.58 km/h
Categories Run
Running Tags:
6 km  0 h 50 min  7:55 min/km  7.6 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

26.4.2022 7.25 km Tuesday Run

July 29, 2022April 26, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
7.25 km 47:28 h:m:s 6:33 min/km 9.17 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:30 min/km  9.2 km/h
Running Shoes:
La Sportiva Uragano GTX '21

24.4.2022 21.63 km Sunday Run

April 24, 2022April 24, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
21.63 km 2:40:36 h:m:s 7:25 min/km 8.08 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 40 min  7:25 min/km  8.1 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

22.4.2022 6.10 km Friday Run

April 24, 2022April 22, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.1 km 45:05 h:m:s 7:23 min/km 8.12 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:20 min/km  8.1 km/h
Running Shoes:
La Sportiva Uragano GTX '21

21.4.2022 6.31 km Thursday Run

April 24, 2022April 21, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.31 km 45:29 h:m:s 7:13 min/km 8.32 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:10 min/km  8.3 km/h
Running Shoes:
La Sportiva Uragano GTX '21

20.4.2022 8.71 km Wednesday Run

April 24, 2022April 20, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
8.71 km 1:02:28 h:m:s 7:10 min/km 8.37 km/h
Categories Run
Running Tags:
8 km  1 h 00 min  7:10 min/km  8.4 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

19.4.2022 6.75 km Tuesday Run

April 24, 2022April 19, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.75 km 43:39 h:m:s 6:28 min/km 9.27 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:25 min/km  9.3 km/h
Running Shoes:
La Sportiva Uragano GTX '21

17.4.2022 13.54 km Sunday Run

April 17, 2022April 17, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
13.54 km 1:33:17 h:m:s 6:53 min/km 8.71 km/h
Categories Run
Running Tags:
13 km  1 h 30 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Uragano GTX '21

15.4.2022 21.62 km Friday Run

April 24, 2022April 15, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
21.62 km 2:41:50 h:m:s 7:29 min/km 8.02 km/h
A fox.
Categories Run
Running Tags:
21.1 km half marathon  2 h 40 min  7:25 min/km  8.0 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

13.4.2022 8.76 km Wednesday Run

April 15, 2022April 13, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
8.76 km 1:02:32 h:m:s 7:08 min/km 8.4 km/h
Categories Run
Running Tags:
8 km  1 h 00 min  7:05 min/km  8.4 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

12.4.2022 7.20 km Tuesday Run

April 15, 2022April 12, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
7.2 km 51:52 h:m:s 7:12 min/km 8.33 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:10 min/km  8.3 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

10.4.2022 18.85 km Sunday Run

April 15, 2022April 10, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
18.85 km 2:23:34 h:m:s 7:37 min/km 7.88 km/h
Categories Run
Running Tags:
18 km  2 h 20 min  7:35 min/km  7.9 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

8.4.2022 4.61 km Friday Run

April 15, 2022April 8, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
4.61 km 30:42 h:m:s 6:39 min/km 9.02 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  6:35 min/km  9.0 km/h
Running Shoes:
La Sportiva Uragano GTX '21

7.4.2022 6.22 km Thursday Run

April 15, 2022April 7, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.22 km 46:02 h:m:s 7:24 min/km 8.1 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:20 min/km  8.1 km/h
Running Shoes:
La Sportiva Uragano GTX '21

7.4.2022 6.22 km Thursday Run

April 7, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6.22 km 46:02 h:m:s 7:24 min/km 8.1 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:20 min/km  8.1 km/h

6.4.2022 7.77 km Wednesday Run

April 15, 2022April 6, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
7.77 km 57:10 h:m:s 7:22 min/km 8.15 km/h
Categories Run
Running Tags:
7 km  0 h 55 min  7:20 min/km  8.2 km/h
Running Shoes:
La Sportiva Uragano GTX '21

5.4.2022 6.00 km Tuesday Run

April 15, 2022April 5, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
6 km 50:14 h:m:s 8:22 min/km 7.17 km/h
Categories Run
Running Tags:
6 km  0 h 50 min  8:20 min/km  7.2 km/h
Running Shoes:
La Sportiva Blizzard GTX '21
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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