31.8.2014 6.06 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.06 km | 0:42:40 h:m:s | 7:02 min/km | 8.53 km/h |
Sunny day and running in the woods.
Month: August 2014
29.8.2014 14.14 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.14 km | 1:24:09 h:m:s | 5:57 min/km | 10.08 km/h |
28.8.2014 11.28 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.28 km | 1:08:20 h:m:s | 6:04 min/km | 9.89 km/h |
Three horses.
Running through the woods.
25.8.2014 8.50 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.50 km | 0:45:10 h:m:s | 5:19 min/km | 11.29 km/h |
24.8.2014 5.19 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.19 km | 0:34:37 h:m:s | 6:41 min/km | 8.98 km/h |
Reeds in the water.
16.8.2014 42.48 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 42.48 km | 4:04:43 h:m:s | 5:46 min/km | 10.4 km/h |
The easiest marathon ever all the way to 33 kilometers. After that the rest was quite tough – not the toughest ever but tough. My goal was to run all the way, and I did. So, it was a good run.
Running Tags:
42.195 km marathon 4 h 00 min 5:45 min/km 10.4 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14
42.195 km marathon 4 h 00 min 5:45 min/km 10.4 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14
14.8.2014 4.34 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 4.34 km | 0:25:54 h:m:s | 5:58 min/km | 9.97 km/h |
13.8.2014 5.17 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.17 km | 0:31:05 h:m:s | 6:01 min/km | 9.97 km/h |
Windy in a bed of reeds.
12.8.2014 7.15 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.15 km | 0:38:52 h:m:s | 5:26 min/km | 11.04 km/h |
Shadows on a sunny lane.
10.8.2014 7.61 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.61 km | 0:50:12 h:m:s | 6:36 min/km | 9.09 km/h |
7.8.2014 10.03 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.03 km | 1:01:43 h:m:s | 6:09 min/km | 9.76 km/h |
5.8.2014 12.24 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.24 km | 1:16:35 h:m:s | 6:15 min/km | 9.60 km/h |
4.8.2014 14.30 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.30 km | 1:27:23 h:m:s | 6:07 min/km | 9.81 km/h |
Running into a park.
3.8.2014 16.81 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.81 km | 1:39:15 h:m:s | 5:54 min/km | 10.17 km/h |
Across the field.
1.8.2014 23.59 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 23.59 km | 2:10:37 h:m:s | 5:32 min/km | 10.84 km/h |
