7.6.2012 28.01 km

Distance Duration Avg. Pace Avg. Speed
28.01 km 2:47:21 h:m:s 5:58 min/km 10.04 km/h

Ocean at 12 km point.

First eight kilometers where heavy. After that all the way to 18 kilometers where pure joy. Well, after that it got tougher and finally I run out of water and I had to stop at 28 kilometers. Overall quite good run anyway.

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