2.12.2019 8.87 km Monday Run
Distance | Duration | Avg. Pace | Avg. Speed |
8.87 km | 57:24 h:m:s | 6:28 min/km | 9.27 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
8.87 km | 57:24 h:m:s | 6:28 min/km | 9.27 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.04 km | 1:17:42 h:m:s | 6:27 min/km | 9.3 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
5.08 km | 32:58 h:m:s | 6:29 min/km | 9.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.04 km | 1:11:26 h:m:s | 6:28 min/km | 9.27 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.54 km | 54:48 h:m:s | 6:25 min/km | 9.35 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.16 km | 2:16:18 h:m:s | 6:27 min/km | 9.31 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.64 km | 49:33 h:m:s | 6:29 min/km | 9.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.23 km | 1:18:48 h:m:s | 6:27 min/km | 9.31 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.16 km | 1:36:56 h:m:s | 6:24 min/km | 9.38 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.23 km | 1:11:47 h:m:s | 6:24 min/km | 9.38 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.56 km | 1:33:20 h:m:s | 6:25 min/km | 9.35 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.38 km | 0:47:28 h:m:s | 6:26 min/km | 9.33 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.09 km | 1:37:04 h:m:s | 6:26 min/km | 9.33 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.09 km | 1:24:16 h:m:s | 6:26 min/km | 9.33 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.58 km | 1:39:38 h:m:s | 6:24 min/km | 9.38 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.61 km | 1:14:15 h:m:s | 6:24 min/km | 9.38 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.42 km | 1:06:52 h:m:s | 6:25 min/km | 9.35 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.83 km | 1:09:37 h:m:s | 6:26 min/km | 9.33 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.01 km | 1:04:04 h:m:s | 6:24 min/km | 9.38 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.40 km | 1:07:03 h:m:s | 6:27 min/km | 9.30 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.44 km | 1:38:55 h:m:s | 6:24 min/km | 9.38 km/h |