28.3.2012 25.56 km

Distance Duration Avg. Pace Avg. Speed
25.56 km 3:02:51 h:m:s 7:09 min/km 8.39 km/h

Monday 25 km + Tuesday 25 km + Wednesday (today) 25 km = 75 km.

Route:

  • 13 km trails in the woods with steep ups and downs, water barriers, and stepping from rock to rock.
  • 7 km dirt roads through the fields.
  • 5 km asfalt.
Cons:
  • It was raining.
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