18.8.2012 42.195 km

Distance Duration Avg. Pace Avg. Speed
42.54 km 3:51:57 h:m:s 5:27 min/km 11.00 km/h

Excellent marathon and excellent run! Two goals achieved, plus one bonus:

  1. Marathon in under four hours.
  2. Marathon by running all the way – no walking.
  3. Plus marathon in average speed of 11 km/h.

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

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