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Distance |
Duration |
Avg. Pace |
Avg. Speed |
9.57 km |
1:10:16 h:m:s |
7:21 min/km |
8.17 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
11.38 km |
1:14:14 h:m:s |
6:31 min/km |
9.2 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
10.15 km |
1:12:35 h:m:s |
7:09 min/km |
8.39 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
12.06 km |
1:14:20 h:m:s |
6:10 min/km |
9.73 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
6.65 km |
1:14:27 h:m:s |
11:12 min/km |
5.36 km/h |
Uphill running.
Distance |
Duration |
Avg. Pace |
Avg. Speed |
12.03 km |
1:11:41 h:m:s |
5:58 min/km |
10.06 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
10.40 km |
1:12:17 h:m:s |
6:57 min/km |
8.63 km/h |
Down the stairs.
Distance |
Duration |
Avg. Pace |
Avg. Speed |
12.00 km |
1:14:46 h:m:s |
6:14 min/km |
9.63 km/h |
A view from Kakolanmäki.
Distance |
Duration |
Avg. Pace |
Avg. Speed |
10.07 km |
1:11:54 h:m:s |
7:08 min/km |
8.41 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
10.53 km |
1:13:19 h:m:s |
6:58 min/km |
8.61 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
12.31 km |
1:12:40 h:m:s |
5:54 min/km |
10.17 km/h |
A bed of rees.
Distance |
Duration |
Avg. Pace |
Avg. Speed |
12.06 km |
1:11:30 h:m:s |
5:56 min/km |
10.11 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
10.69 km |
1:13:28 h:m:s |
6:52 min/km |
8.74 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
11.11 km |
1:14:04 h:m:s |
6:40 min/km |
9.00 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
11.23 km |
1:11:47 h:m:s |
6:24 min/km |
9.38 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
9.34 km |
1:10:15 h:m:s |
7:31 min/km |
7.98 km/h |
A forest pond.
Distance |
Duration |
Avg. Pace |
Avg. Speed |
10.21 km |
1:14:26 h:m:s |
7:17 min/km |
8.24 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
10.31 km |
1:10:24 h:m:s |
6:50 min/km |
8.78 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
11.61 km |
1:14:15 h:m:s |
6:24 min/km |
9.38 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
11.46 km |
1:11:11 h:m:s |
6:13 min/km |
9.65 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
11.05 km |
1:13:05 h:m:s |
6:37 min/km |
9.07 km/h |