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Kristian Allén

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Duration: 0 h 50 min

28.7.2018 8.21 km Saturday Run

August 5, 2018July 28, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
8.21 km 0:53:04 h:m:s 6:28 min/km 9.28 km/h
The nearby sheep.
Categories Run
Running Tags:
8 km  0 h 50 min  6:25 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost '17

17.7.2018 7.03 km Tuesday Run

July 23, 2018July 17, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
7.03 km 0:53:25 h:m:s 7:36 min/km 7.89 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:35 min/km  7.8 km/h
Running Shoes:
Adidas Energy Boost '17

2.7.2018 8.55 km Monday Run

July 3, 2018July 2, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
8.55 km 0:52:17 h:m:s 6:07 min/km 9.81 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost '17

10.5.2018 7.51 km Thursday Run

May 11, 2018May 10, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
7.51 km 0:54:10 h:m:s 7:13 min/km 8.31 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:10 min/km  8.3 km/h
Running Shoes:
Adidas Energy Boost '17

13.2.2018 8.69 km Tuesday Run

March 4, 2018February 13, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
8.69 km 0:53:57 h:m:s 6:12 min/km 9.68 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:10 min/km  9.6 km/h
Running Shoes:
Sarva Xero 4 '17

16.8.2017 6.73 km Run

August 27, 2017August 16, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
6.73 km 0:50:51 h:m:s 7:34 min/km 7.93 km/h
Categories Run
Running Tags:
6 km  0 h 50 min  7:30 min/km  7.9 km/h
Running Shoes:
Adidas Energy Boost '17

6.8.2017 10.09 km Run

August 13, 2017August 6, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.09 km 0:53:39 h:m:s 5:19 min/km 11.29 km/h
Categories Run
Running Tags:
10 km  0 h 50 min  5:15 min/km  11.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

11.7.2017 9.08 km Run

July 13, 2017July 11, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
9.08 km 0:54:16 h:m:s 5:59 min/km 10.03 km/h
Categories Run
Running Tags:
9 km  0 h 50 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

27.6.2016 9.02 km Run

June 29, 2016June 27, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
9.02 km 0:54:29 h:m:s 6:02 min/km 9.94 km/h
Categories Run
Running Tags:
9 km  0 h 50 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

11.6.2016 10.14 km Run

June 11, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.14 km 0:52:22 h:m:s 5:10 min/km 11.61 km/h
Categories Run
Running Tags:
10 km  0 h 50 min  5:10 min/km  11.6 km/h
Running Shoes:
Adidas Energy Boost 2 '14

1.5.2016 7.03 km Run

May 3, 2016May 1, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.03 km 0:50:51 h:m:s 7:14 min/km 8.29 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:10 min/km  8.2 km/h
Running Shoes:
Adidas Ultra Boost '15

11.3.2016 8.89 km Run

March 13, 2016March 11, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
8.89 km 0:50:30 h:m:s 5:41 min/km 10.56 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

28.12.2015 9.02 km Run

January 3, 2016December 28, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.02 km 0:50:50 h:m:s 5:38 min/km 10.65 km/h
Running through a lightless field.
Categories Run
Running Tags:
9 km  0 h 50 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

25.12.2015 8.07 km Run

December 27, 2015December 25, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
8.07 km 0:50:47 h:m:s 6:18 min/km 9.52 km/h
Flooded path.
Categories Run
Running Tags:
8 km  0 h 50 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

30.11.2015 10.04 km Run

January 3, 2016November 30, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.04 km/h 0:54:44 h:m:s 5:27 min/km 11.01 km/h
Trees.
Categories Run
Running Tags:
10 km  0 h 50 min  5:25 min/km  11.0 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

8.10.2015 8.15 km Run

October 10, 2015October 8, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
8.15 km 0:52:10 h:m:s 6:24 min/km 9.38 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:20 min/km  9.3 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

5.10.2015 9.51 km Run

October 5, 2015October 5, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.51 km 0:54:35 h:m:s 5:44 min/km 10.47 km/h
Categories Run
Running Tags:
9 km  0 h 50 min  5:40 min/km  10.4 km/h
Running Shoes:
Adidas Ultra Boost '15

4.10.2015 7.15 km Run

October 4, 2015October 4, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.15 km 0:50:48 h:m:s 7:07 min/km 8.43 km/h
Categories Run
Running Tags:
7 km  0 h 50 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Adizero XT Boost '15

11.9.2016 8.16 km Run

September 15, 2015September 11, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
8.16 km 0:52:04 h:m:s 6:23 min/km 9.40 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

5.9.2015 9.06 km Run

September 11, 2015September 5, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.06 km 0:53:59 h:m:s 5:58 min/km 10.06 km/h
Categories Run
Running Tags:
9 km  0 h 50 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

30.8.2015 8.02 km Run

September 6, 2015August 30, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
8.02 km 0:53:46 h:m:s 6:42 min/km 8.96 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Energy Boost 2 '14
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My Running Durations

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My Average Running Paces

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