Skip to content

Kristian Allén

“A pretty cool runner”

Search
  • Home
  • Marathons
  • Running Shoes
  • Timeline
  • Gallery
  • Search

Distance: 18 km

25.5.2018 18.05 km Friday Run

May 27, 2018May 25, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
18.05 km 0:00:00 h:m:s 5:36 min/km 10.71 km/h
Railway depot.
Categories Run
Running Tags:
18 km  1 h 40 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

13.5.2018 18.03 km Sunday Run

May 13, 2018May 13, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
18.03 km 1:54:23 h:m:s 6:21 min/km 9.45 km/h
A terrain-colored viper.

Three runs and a third viper in a row. I guess it was a good winter for them.

Categories Run
Running Tags:
18 km  1 h 50 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

6.11.2017 18.01 km Monday Run

November 18, 2017November 6, 2017 by admin
Distance Duration Avg. Pace Avg. Speed
18.01 km 1:46:03 h:m:s 5:53 min/km 10.20 km/h
Categories Run
Running Tags:
18 km  1 h 45 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 3 '16

29.9.2017 18.30 km Run

October 1, 2017September 29, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
18.30 km 1:55:00 h:m:s 6:17 min/km 9.55 km/h
Categories Run
Running Tags:
18 km  1 h 55 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost '17

18.9.2017 18.04 km Run

October 1, 2017September 18, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
18.04 km 1:43:42 h:m:s 5:45 min/km 10.43 km/h
Categories Run
Running Tags:
18 km  1 h 40 min  5:45 min/km  10.4 km/h
Running Shoes:
Adidas Energy Boost '17

22.8.2017 18.19 km Run

August 27, 2017August 22, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
18.19 km 1:51:32 h:m:s 6:08 min/km 9.78 km/h
Categories Run
Running Tags:
18 km  1 h 50 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

13.6.2017 18.01 km Run

June 17, 2017June 13, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
18.01 km 1:44:20 h:m:s 5:48 min/km 10.34 km/h
Power lines.
Categories Run
Running Tags:
18 km  1 h 40 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

17.10.2016 18.06 km Run

October 22, 2016October 17, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
18.06 km 1:46:34 h:m:s 5:54 min/km 10.17 km/h
Categories Run
Running Tags:
18 km  1 h 45 min  5:50 min/km  10.1 km/h
Running Shoes:
Adidas Energy Boost 3 '16

25.7.2016 18.02 km Run

July 26, 2016July 25, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
18.02 km 1:45:36 h:m:s 5:52 min/km 10.23 km/h
Aurajoki

1 h 45 min + 20 °C = 21,1 km (23.7.2016)
1 h 45 min + 25 °C = 18 km

Categories RunTags gallery
Running Tags:
18 km  1 h 45 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 3 '16

13.6.2016 18.19 km Run

June 14, 2016June 13, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
18.19 km 1:48:55 h:m:s 5:59 min/km 10.03 km/h
Categories Run
Running Tags:
18 km  1 h 45 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

19.12.2015 18.04 km Run

December 19, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
18.04 km 1:37:03 h:m:s 5:23 min/km 11.15 km/h
Sunset and a dike.
Categories Run
Running Tags:
18 km  1 h 35 min  5:20 min/km  11.1 km/h
Running Shoes:
Adidas Ultra Boost '15

20.5.2015 18.05 km Run

May 20, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
18.05 km 1:46:53 h:m:s 5:55 min/km 10.14 km/h
Categories Run
Running Tags:
18 km  1 h 45 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Ultra Boost '15

26.2.2015 18.42 km Run

February 26, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
18.42 km 1:52:39 h:m:s 6:07 min/km 9.81 km/h
Categories Run
Running Tags:
18 km  1 h 50 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

19.2.2015 18.07 km Run

February 22, 2015February 19, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
18.07 km 2:01:25 h:m:s 6:43 min/km 8.93 km/h
Categories Run
Running Tags:
18 km  2 h 00 min  6:40 min/km  8.9 km/h
Running Shoes:
Sarva Xero 2 '15

9.1.2015 18.07 km Run

January 10, 2015January 9, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
18.07 km 1:58:44 h:m:s 6:34 min/km 9.14 km/h
Categories Run
Running Tags:
18 km  1 h 55 min  6:30 min/km  9.1 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

21.7.2014 18.08 km

July 21, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
18.08 km 1:53:29 h:m:s 6:17 min/km 9.55 km/h
By the sea.
Categories Run
Running Tags:
18 km  1 h 50 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

8.7.2014 18.06 km

July 8, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
18.06 km 1:53:01 h:m:s 6:15 min/km 9.60 km/h
Electric wires.
Categories Run
Running Tags:
18 km  1 h 50 min  6:15 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

18.6.2014 18.57 km

June 19, 2014June 18, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
18.57 km 1:43:39 h:m:s 5:35 min/km 10.75 km/h
Running path between the bushes.
Categories Run
Running Tags:
18 km  1 h 40 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Energy Boost 2 '14

17.6.2014 18.61 km

June 19, 2014June 17, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
18.61 km 1:50:00 h:m:s 5:55 min/km 10.14 km/h
A big tree.
Categories Run
Running Tags:
18 km  1 h 50 min  5:55 min/km  10.1 km/h
Running Shoes:
ASICS GEL-Charge 33 '13

12.6.2014 18.05 km

June 12, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
18.05 km 1:37:54 h:m:s 5:25 min/km 11.08 km/h
Running over the railroad tracks.
Categories Run
Running Tags:
18 km  1 h 35 min  5:25 min/km  11.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

24.4.2014 18.75 km

April 25, 2014April 24, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
18.75 km 1:54:48 h:m:s 6:07 min/km 9.81 km/h
Spruce cones on the path.
Categories Run
Running Tags:
18 km  1 h 50 min  6:05 min/km  9.8 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
Post navigation
Older posts
1 2 3 Next →

My Running Distances

  • 3 km (2)
  • 4 km (18)
  • 5 km (38)
  • 6 km (74)
  • 7 km (139)
  • 8 km (76)
  • 9 km (68)
  • 10 km (291)
  • 11 km (106)
  • 12 km (93)
  • 13 km (83)
  • 14 km (58)
  • 15 km (84)
  • 16 km (52)
  • 17 km (41)
  • 18 km (43)
  • 19 km (12)
  • 20 km (5)
  • 21.1 km half marathon (158)
  • 22 km (33)
  • 23 km (24)
  • 24 km (21)
  • 25 km (31)
  • 26 km (7)
  • 27 km (5)
  • 28 km (5)
  • 29 km (3)
  • 30 km (11)
  • 31 km (2)
  • 32 km (1)
  • 33 km (2)
  • 34 km (1)
  • 35 km (1)
  • 36 km (1)
  • 42.195 km marathon (14)

My Running Distances

  • 3 km (2)
  • 4 km (18)
  • 5 km (38)
  • 6 km (74)
  • 7 km (139)
  • 8 km (76)
  • 9 km (68)
  • 10 km (291)
  • 11 km (106)
  • 12 km (93)
  • 13 km (83)
  • 14 km (58)
  • 15 km (84)
  • 16 km (52)
  • 17 km (41)
  • 18 km (43)
  • 19 km (12)
  • 20 km (5)
  • 21.1 km half marathon (158)
  • 22 km (33)
  • 23 km (24)
  • 24 km (21)
  • 25 km (31)
  • 26 km (7)
  • 27 km (5)
  • 28 km (5)
  • 29 km (3)
  • 30 km (11)
  • 31 km (2)
  • 32 km (1)
  • 33 km (2)
  • 34 km (1)
  • 35 km (1)
  • 36 km (1)
  • 42.195 km marathon (14)

My Running Durations

  • 0 h 20 min (10)
  • 0 h 25 min (11)
  • 0 h 30 min (30)
  • 0 h 35 min (68)
  • 0 h 40 min (74)
  • 0 h 45 min (63)
  • 0 h 50 min (80)
  • 0 h 55 min (112)
  • 1 h 00 min (145)
  • 1 h 05 min (103)
  • 1 h 10 min (105)
  • 1 h 15 min (92)
  • 1 h 20 min (58)
  • 1 h 25 min (76)
  • 1 h 30 min (68)
  • 1 h 35 min (52)
  • 1 h 40 min (47)
  • 1 h 45 min (36)
  • 1 h 50 min (38)
  • 1 h 55 min (50)
  • 2 h 00 min (37)
  • 2 h 05 min (63)
  • 2 h 10 min (32)
  • 2 h 15 min (26)
  • 2 h 20 min (24)
  • 2 h 25 min (17)
  • 2 h 30 min (14)
  • 2 h 35 min (15)
  • 2 h 40 min (6)
  • 2 h 45 min (3)
  • 2 h 50 min (9)
  • 2 h 55 min (10)
  • 3 h 00 min (9)
  • 3 h 05 min (3)
  • 3 h 15 min (2)
  • 3 h 25 min (1)
  • 3 h 40 min (1)
  • 3 h 50 min (2)
  • 3 h 56 min (1)
  • 4 h 00 min (1)
  • 4 h 25 min (1)
  • 4 h 30 min (1)
  • 4 h 50 min (1)
  • 4 h 55 min (1)
  • 5 h 05 min (1)

My Average Running Paces

  • 4:35 min/km (3)
  • 4:40 min/km (1)
  • 4:45 min/km (2)
  • 4:50 min/km (7)
  • 4:55 min/km (5)
  • 5:00 min/km (9)
  • 5:05 min/km (9)
  • 5:10 min/km (19)
  • 5:15 min/km (23)
  • 5:20 min/km (37)
  • 5:25 min/km (45)
  • 5:30 min/km (61)
  • 5:35 min/km (72)
  • 5:40 min (1)
  • 5:40 min/km (65)
  • 5:45 min/km (85)
  • 5:50 min/km (104)
  • 5:55 min/km (118)
  • 6:00 min/km (104)
  • 6:05 min/km (94)
  • 6:10 min/km (74)
  • 6:15 min/km (73)
  • 6:20 min/km (60)
  • 6:25 min/km (67)
  • 6:30 min/km (57)
  • 6:35 min/km (37)
  • 6:40 min/km (48)
  • 6:45 min/km (35)
  • 6:50 min/km (27)
  • 6:55 min/km (46)
  • 7:00 min/km (26)
  • 7:05 min/km (33)
  • 7:10 min/km (21)
  • 7:15 min/km (13)
  • 7:20 min/km (18)
  • 7:25 min/km (11)
  • 7:30 min/km (11)
  • 7:35 min/km (15)
  • 7:40 min/km (1)
  • 7:45 min/km (6)
  • 7:50 min/km (5)
  • 7:55 min/km (7)
  • 8:00 min/km (7)
  • 8:05 min/km (6)
  • 8:10 min/km (5)
  • 8:15 min/km (5)
  • 8:20 min/km (4)
  • 8:25 min/km (1)
  • 8:30 min/km (1)
  • 8:35 min/km (2)
  • 8:40 min/km (4)
  • 8:45 min/km (1)
  • 9:00 min/km (2)
  • 9:10 min/km (1)
  • 9:20 min/km (1)
  • 9:25 min/km (1)
  • 9:40 min/km (1)
  • 9:45 min/km (1)

My Average Running Speeds

  • 6.1 km/h (1)
  • 6.2 km/h (1)
  • 6.3 km/h (1)
  • 6.4 km/h (1)
  • 6.5 km/h (1)
  • 6.6 km/h (2)
  • 6.8 km/h (1)
  • 6.9 km/h (6)
  • 7.0 km/h (1)
  • 7.1 km/h (3)
  • 7.2 km/h (8)
  • 7.3 km/h (7)
  • 7.4 km/h (9)
  • 7.5 km/h (10)
  • 7.6 km/h (8)
  • 7.7 km/h (2)
  • 7.8 km/h (12)
  • 7.9 km/h (12)
  • 8.0 km/h (13)
  • 8.1 km/h (19)
  • 8.2 km/h (16)
  • 8.3 km/h (24)
  • 8.4 km/h (31)
  • 8.5 km/h (33)
  • 8.6 km/h (36)
  • 8.7 km/h (25)
  • 8.8 km/h (35)
  • 8.9 km/h (39)
  • 9.0 km/h (35)
  • 9.1 km/h (45)
  • 9.2 km/h (54)
  • 9.3 km/h (51)
  • 9.4 km/h (46)
  • 9.5 km/h (55)
  • 9.6 km/h (69)
  • 9.7 km/h (57)
  • 9.8 km/h (83)
  • 9.9 km/h (55)
  • 10 km/h (1)
  • 10.0 km/h (92)
  • 10.1 km/h (68)
  • 10.2 km/h (87)
  • 10.3 km/h (57)
  • 10.4 km/h (42)
  • 10.5 km/h (52)
  • 10.6 km/h (47)
  • 10.7 km/h (35)
  • 10.8 km/h (38)
  • 10.9 km/h (29)
  • 11.0 km/h (29)
  • 11.1 km/h (25)
  • 11.2 km/h (19)
  • 11.3 km/h (11)
  • 11.4 km/h (8)
  • 11.5 km/h (11)
  • 11.6 km/h (6)
  • 11.7 km/h (5)
  • 11.8 km/h (4)
  • 11.9 km/h (5)
  • 12.0 km/h (5)
  • 12.1 km/h (1)
  • 12.2 km/h (3)
  • 12.3 km/h (4)
  • 12.4 km/h (1)
  • 12.5 km/h (2)
  • 12.7 km/h (1)
  • 12.9 km/h (1)
  • 13.0 km/h (2)
Copyright © 2001-2019 Kristian Allén · Home · About · Contact · Privacy Policy · Disclosure Policy
Scroll back to top