7.1.2019 11.07 km Monday Run
Distance | Duration | Avg. Pace | Avg. Speed |
11.07 km | 1:15:53 h:m:s | 6:52 min/km | 8.75 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
11.07 km | 1:15:53 h:m:s | 6:52 min/km | 8.75 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.03 km | 1:07:39 h:m:s | 6:08 min/km | 9.78 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.04 km | 1:04:43 h:m:s | 5:52 min/km | 10.23 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.02 km | 1:22:45 h:m:s | 7:30 min/km | 7.99 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.06 km | 1:18:28 h:m:s | 7:06 min/km | 8.46 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.38 km | 1:14:14 h:m:s | 6:31 min/km | 9.2 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.07 km | 1:03:25 h:m:s | 5:44 min/km | 10.47 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.07 km | 1:22:54 h:m:s | 7:29 min/km | 8.02 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.23 km | 1:19:39 h:m:s | 7:05 min/km | 8.47 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.03 km | 1:09:54 h:m:s | 6:20 min/km | 9.47 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.01 km | 1:05:35 h:m:s | 5:57 min/km | 10.08 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.06 km | 1:35:46 h:m:s | 8:40 min/km | 6.92 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.62 km | 1:17:49 h:m:s | 6:42 min/km | 8.96 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.20 km | 1:24:27 h:m:s | 7:32 min/km | 7.96 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.43 km | 1:21:16 h:m:s | 7:06 min/km | 8.45 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.06 km | 1:21:03 h:m:s | 7:20 min/km | 8.18 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.54 km | 1:27:43 h:m:s | 7:36 min/km | 7.89 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.11 km | 1:14:04 h:m:s | 6:40 min/km | 9.00 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.23 km | 1:11:47 h:m:s | 6:24 min/km | 9.38 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.61 km | 1:14:15 h:m:s | 6:24 min/km | 9.38 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.46 km | 1:11:11 h:m:s | 6:13 min/km | 9.65 km/h |