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Kristian Allén

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Average Pace: 6:25 min/km

28.7.2018 8.21 km Saturday Run

August 5, 2018July 28, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
8.21 km 0:53:04 h:m:s 6:28 min/km 9.28 km/h
The nearby sheep.
Categories Run
Running Tags:
8 km  0 h 50 min  6:25 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost '17

26.7.2018 16.02 Thursday Run

August 5, 2018July 26, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
16.02 km 1:43:56 h:m:s 6:29 min/km 9.25 km/h
Aura river.
Categories Run
Running Tags:
16 km  1 h 40 min  6:25 min/km  9.2 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

15.2.2018 14.56 km Thursday Run

March 4, 2018February 15, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
14.56 km 1:33:20 h:m:s 6:25 min/km 9.35 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

2.2.2018 7.38 km Friday Run

February 4, 2018February 2, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
7.38 km 0:47:28 h:m:s 6:26 min/km 9.33 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

1.2.2018 15.09 km Thursday Run

February 4, 2018February 1, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
15.09 km 1:37:04 h:m:s 6:26 min/km 9.33 km/h
Categories Run
Running Tags:
15 km  1 h 35 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 4 '17

29.1.2018 10.19 km Monday Run

February 4, 2018January 29, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.19 km 1:06:01 h:m:s 6:29 min/km 9.25 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:25 min/km  9.2 km/h
Running Shoes:
Sarva Xero 4 '17

17.12.2017 13.09 km Sunday Run

December 29, 2017December 17, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
13.09 km 1:24:16 h:m:s 6:26 min/km 9.33 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 2 '15

15.12.2017 7.64 km Friday Run

December 29, 2017December 15, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
7.64 km 0:49:24 h:m:s 6:28 min/km 9.28 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:25 min/km  9.2 km/h
Running Shoes:
Sarva Xero 2 '15

13.12.2017 12.51 km Wednesday Run

December 29, 2017December 13, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.51 km 1:21:12 h:m:s 6:29 min/km 9.25 km/h
Categories Run
Running Tags:
12 km  1 h 20 min  6:25 min/km  9.2 km/h
Running Shoes:
Sarva Xero 2 '15

15.10.2017 10.42 km Sunday Run

October 22, 2017October 15, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.42 km 1:06:52 h:m:s 6:25 min/km 9.35 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

28.5.2017 12.17 km Run

May 28, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.17 km 1:18:41 h:m:s 6:28 min/km 9.28 km/h
Seascape.
Categories Run
Running Tags:
12 km  1 h 15 min  6:25 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

3.5.2017 17.66 km Run

May 3, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
17.66 km 1:54:12 h:m:s 6:28 min/km 9.28 km/h
Water stream.
Categories Run
Running Tags:
17 km  1 h 50 min  6:25 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost 3 '16

21.4.2017 10.59 km Run

April 21, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.59 km 1:08:24 h:m:s 6:28 min/km 9.28 km/h
Walking away.
Categories Run
Running Tags:
10 km  1 h 05 min  6:25 min/km  9.2 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

31.3.2017 16.37 km Run

April 1, 2017March 31, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
16.37 km 1:45:50 h:m:s 6:28 min/km 9.28 km/h
To the right or to the left?
Categories Run
Running Tags:
16 km  1 h 45 min  6:25 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

12.3.2017 10.83 km Run

March 18, 2017March 12, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.83 km 1:09:37 h:m:s 6:26 min/km 9.33 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 2 '15

10.2.2017 10.40 km Run

February 14, 2017February 10, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.40 km 1:07:03 h:m:s 6:27 min/km 9.30 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 2 '15

9.1.2017 7.61 km Run

January 15, 2017January 9, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
7.61 km 0:49:09 h:m:s 6:28 min/km 9.28 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:25 min/km  9.2 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

29.12.2016 21.26 km Run

January 7, 2017December 29, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
21.26 km 2:16:54 h:m:s 6:26 min/km 9.33 km/h

This post is part of the thread: Marathons, Half Marathons And Everything Between – an ongoing story on this site. View the thread timeline for more context on this post.

Categories Run
Running Tags:
21.1 km half marathon  2 h 15 min  6:25 min/km  9.3 km/h
Running Shoes:
Sarva Xero 2 '15

18.12.2016 11.35 km Run

December 18, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
11.35 km 1:13:38 h:m:s 6:29 min/km 9.25 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:25 min/km  9.2 km/h
Running Shoes:
Sarva Xero 2 '15

15.11.2016 10.40 km Run

November 27, 2016November 15, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.40 km 1:07:25 h:m:s 6:29 min/km 9.25 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:25 min/km  9.2 km/h
Running Shoes:
Sarva Xero 2 '15

8.11.2016 14.29 km Run

November 8, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.29 km 1:32:22 h:m:s 6:28 min/km 9.28 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:25 min/km  9.2 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14
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My Average Running Paces

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  • 5:40 min/km (65)
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  • 6:10 min/km (74)
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My Running Distances

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  • 42.195 km marathon (14)

My Running Durations

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My Average Running Paces

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My Average Running Speeds

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