22.9.2014 16.21 km
Distance | Duration | Avg. Pace | Avg. Speed |
16.21 km | 1:36:29 h:m:s | 5:57 min/km | 10.08 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
16.21 km | 1:36:29 h:m:s | 5:57 min/km | 10.08 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.75 km | 1:15:30 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.14 km | 1:24:09 h:m:s | 5:57 min/km | 10.08 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
4.34 km | 0:25:54 h:m:s | 5:58 min/km | 9.97 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.09 km | 0:47:58 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.02 km | 0:59:43 h:m:s | 5:58 min/km | 10.06 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.61 km | 1:50:00 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.18 km | 1:18:46 h:m:s | 5:59 min/km | 10.03 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.17 km | 1:17:57 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.16 km | 1:00:05 h:m:s | 5:55 min/km | 10.14 km/h |
It really is getting warmer to run. Snakes have noticed the weather too, since I saw a first grass snake this year.
Distance | Duration | Avg. Pace | Avg. Speed |
21.14 km | 2:05:13 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.21 km | 1:18:22 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
17.85 km | 1:45:45 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
25.10 km | 2:30:07 h:m:s | 5:59 min/km | 10.03 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.01 km | 0:47:32 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.30 km | 1:48:10 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.81 km | 2:10:13 h:m:s | 5:58 min/km | 10.06 km/h |
Well, actually this was a four star run, but I got little stones into my running shoes all the time reducing the joy level. One star off.
Distance | Duration | Avg. Pace | Avg. Speed |
15.31 km | 1:31:16 h:m:s | 5:58 min/km | 10.06 km/h |
I was about to run a bit longer, but it was getting freezing cold because of the moisture. It made me cut corners and hurry back.
Distance | Duration | Avg. Pace | Avg. Speed |
17.10 km | 1:41:56 h:m:s | 5:58 min/km | 10.06 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.61 km | 1:32:43 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
19.06 km | 1:53:34 h:m:s | 5:58 min/km | 10.06 km/h |