30.3.2018 10.61 km Friday Run
Distance | Duration | Avg. Pace | Avg. Speed |
10.61 km | 1:26:28 h:m:s | 8:09 min/km | 7.36 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
10.61 km | 1:26:28 h:m:s | 8:09 min/km | 7.36 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.61 km | 1:16:26 h:m:s | 7:12 min/km | 8.33 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.57 km | 1:19:02 h:m:s | 7:29 min/km | 8.02 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.43 km | 1:21:16 h:m:s | 7:06 min/km | 8.45 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.06 km | 1:21:03 h:m:s | 7:20 min/km | 8.18 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.21 km | 1:17:23 h:m:s | 7:35 min/km | 7.91 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
22.36 km | 2:32:07 h:m:s | 6:48 min/km | 8.82 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.13 km | 1:42:58 h:m:s | 7:17 min/km | 8.24 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.04 km | 1:20:26 h:m:s | 8:01 min/km | 7.48 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.37 km | 1:30:30 h:m:s | 6:46 min/km | 8.87 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.71 km | 1:15:07 h:m:s | 7:01 min/km | 8.55 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.54 km | 1:27:43 h:m:s | 7:36 min/km | 7.89 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.07 km | 1:57:48 h:m:s | 7:49 min/km | 7.68 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.60 km | 0:44:32 h:m:s | 5:51 min/km | 10.26 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.69 km | 1:13:28 h:m:s | 6:52 min/km | 8.74 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.16 km | 1:36:56 h:m:s | 6:24 min/km | 9.38 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.11 km | 1:14:04 h:m:s | 6:40 min/km | 9.00 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
6.53 km | 0:41:05 h:m:s | 6:17 min/km | 9.55 km/h |