29.12.2017 6.53 km Friday Run
Distance | Duration | Avg. Pace | Avg. Speed |
6.53 km | 0:37:58 h:m:s | 5:49 min/km | 10.32 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
6.53 km | 0:37:58 h:m:s | 5:49 min/km | 10.32 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.31 km | 0:49:02 h:m:s | 5:54 min/km | 10.17 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.49 km | 1:19:57 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.52 km | 0:46:04 h:m:s | 7:52 min/km | 9.81 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.52 km | 1:23:53 h:m:s | 6:12 min/km | 9.68 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.20 km | 2:01:13 h:m:s | 5:43 min/km | 10.50 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.34 km | 1:22:15 h:m:s | 6:40 min/km | 9.00 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.09 km | 1:24:16 h:m:s | 6:26 min/km | 9.33 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.64 km | 0:49:24 h:m:s | 6:28 min/km | 9.28 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.51 km | 1:21:12 h:m:s | 6:29 min/km | 9.25 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.02 km | 0:59:31 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.08 km | 0:58:54 h:m:s | 5:51 min/km | 10.26 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.21 km | 0:43:24 h:m:s | 6:01 min/km | 9.97 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.10 km | 1:07:24 h:m:s | 6:40 min/km | 9.00 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.31 km | 1:10:24 h:m:s | 6:50 min/km | 8.78 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.02 km | 1:02:11 h:m:s | 6:12 min/km | 9.68 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.09 km | 1:03:16 h:m:s | 7:49 min/km | 7.68 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
4.09 km | 0:23:02 h:m:s | 5:38 min/km | 10.65 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.44 km | 1:02:19 h:m:s | 5:58 min/km | 10.06 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.58 km | 1:39:38 h:m:s | 6:24 min/km | 9.38 km/h |