31.12.2014 23.40 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 23.40 km | 2:24:13 h:m:s | 6:10 min/km | 9.73 km/h |
Month: December 2014
29.12.2014 7.02 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.02 km | 0:42:47 h:m:s | 6:06 min/km | 9.84 km/h |
28.12.2014 7.39 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.39 km | 0:42:59 h:m:s | 5:49 min/km | 10.32 km/h |
26.12.2014 10.16 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.16 km | 1:02:09 h:m:s | 6:07 min/km | 9.81 km/h |
22.12.2014 13.05 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.05 km | 1:26:36 h:m:s | 6:38 min/km | 9.05 km/h |
Running in a snowstorm.
21.12.2014 7.74 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.74 km | 0:52:58 h:m:s | 6:51 min/km | 8.76 km/h |
19.12.2014 9.27 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.27 km | 0:56:08 h:m:s | 6:03 min/km | 9.92 km/h |
18.12.2014 9.22 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.22 km | 0:57:48 h:m:s | 6:16 min/km | 9.57 km/h |
17.12.2014 9.15 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.15 km | 0:58:36 h:m:s | 6:25 min/km | 9.35 km/h |
16.12.2014 17.24 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.24 km | 1:40:50 h:m:s | 5:51 min/km | 10.26 km/h |
14.12.2014 8.05 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.05 km | 0:51:44 h:m:s | 6:25 min/km | 9.35 km/h |
Refelction.
12.12.2014 12.21 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.21 km | 1:13:37 h:m:s | 6:02 min/km | 9.94 km/h |
11.12.2014 10.01 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.01 km | 1:05:15 h:m:s | 6:31 min/km | 9.21 km/h |
Glimmer of light in the bush.
10.12.2014 15.42 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.42 km | 1:35:34 h:m:s | 6:12 min/km | 9.68 km/h |
Lousy weather but not too bad.
8.12.2014 21.11 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 2:02:30 h:m:s | 5:48 min/km | 10.34 km/h |
Running Tags:
21.1 km half marathon 2 h 00 min 5:45 min/km 10.3 km/h
Running Shoes:
Adidas Energy Boost 2 '14
21.1 km half marathon 2 h 00 min 5:45 min/km 10.3 km/h
Running Shoes:
Adidas Energy Boost 2 '14
7.12.2014 8.82 Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.82 km | 1:02:07 h:m:s | 7:03 min/km | 8.51 km/h |
6.12.2014 7.06 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.06 km | 0:53:39 h:m:s | 7:36 min/km | 7.89 km/h |
5.12.2014 9.51 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.51 km | 0:58:17 h:m:s | 6:08 min/km | 9.78 km/h |
4.12.2014 21.51 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.51 km | 2:07:23 h:m:s | 5:55 min/km | 10.14 km/h |
Calm weather.
Extremely slippery roads pushed the running pace down.
Running Tags:
21.1 km half marathon 2 h 05 min 5:55 min/km 10.1 km/h
Running Shoes:
Adidas Energy Boost 2 '14
21.1 km half marathon 2 h 05 min 5:55 min/km 10.1 km/h
Running Shoes:
Adidas Energy Boost 2 '14
3.12.2014 15.69 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.69 km | 1:31:10 h:m:s | 5:49 min/km | 10.32 km/h |
